Dr. Erik Peper will show how to reduce stress, pain and cancer.
A co-founder of the ground-breaking Holistic Health Program at SFSU, Professor Erik Peper, PhD. will demonstrate techniques in stress management, mindfulness, and biofeedback for vibrant health and well-being.
Dr. Peper also has a private practice in Berkeley and is co-author of the books Fighting Cancer: a Nontoxic Approach to Treatment (2011), and Make Health Happen: Training Yourself to Create Wellness. Q&A and book sales and signing will follow.
This is a Green Stacks event.
- Gentle Mind and Body Yoga
- Sunday, October 23, 2016, 1:00 pmVisitacion Valley, Visitacion Valley General Floor Area
- Learn Tai Chi
- Monday, October 24, 2016, 3:30 pmAnza, Anza Meeting Room
- Chair Yoga with Bascia Lassus
- Tuesday, October 25, 2016, 10:30 amNoe Valley, Noe Valley Meeting Room
- Nutrition and Healthy Choices
- Monday, October 24, 2016, 11:00 amMain Library, Learning Studio
- Brain Fitness
- Monday, October 24, 2016, 1:00 pmMain Library, Latino/Hispanic Rms A & B
- Noontime Meditation
- Tuesday, October 25, 2016, 12:00 pmBernal Heights, Bernal Heights Meeting Room