Wednesdays, January 8 - March 12, 2014
Advanced beginner class: 1:30 - 2:30 pm
Beginner class: 2:45 - 3:45 pm
Tai Chi may help to improve your health, fitness, balance, flexibility, coordination, and posture. This ten week series introduces the Yang style long form. Class size limited. Registration required. Please call (415) 355-5707 to register.
- OWL: Older Writers Laboratory
- Monday, April 20, 2015Bernal Heights, Bernal Heights Meeting Room
- What to Eat Now? Are You Confused?
- Wednesday, April 22, 2015Merced, Merced General Floor Area
- Yogetry or is that Poega?
- Thursday, April 23, 2015Main Library, Library for the Blind