*Tai Chi

with Leslie Shimmin
Event detail
Add to my calendar
 

1st and 3rd Wednesdays, March – June 2014, 6:30 – 7:30p.m

Tai Chi helps reduce stress; improve muscle strength, balance, flexibility, energy, and general well-being. Our class is composed of Qigong exercises along with simple Tai Chi movements. Space limited. Registration required. Please call (415) 355-5660 or email shirley.deng@sfpl.org to register.

Upcoming Events

Decoding Diabetes
Friday, December 9, 2016, 3:00 pm
Eureka Valley, Eureka Valley General Floor Area
Kick & Play
Friday, December 9, 2016, 4:00 pm
Mission Bay, Mission Bay Program Room
Kick & Play
Friday, December 9, 2016, 4:30 pm
Mission Bay, Mission Bay Program Room

More related events

Upcoming Classes

Computer Help for Adults/Seniors
Sunday, December 11, 2016, 2:00 pm
Ortega, Ortega Meeting Room
Nutrition and Healthy Choices
Monday, December 12, 2016, 11:00 am
Main Library, Learning Studio
CANCELLED-Book a Librarian in Russian
Tuesday, December 13, 2016, 10:30 am
Main Library, 5th Floor Computer Training Ctr.

More related classes

*Funded by Friends of the San Francisco Public Library.

Take our survey