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*Tai Chi

with Leslie Shimmin
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1st and 3rd Wednesdays, March – June 2014

6:30 – 7:30p.m

Tai Chi helps reduce stress; improve muscle strength, balance, flexibility, energy, and general well-being. Our class is composed of Qigong exercises along with simple Tai Chi movements. Space limited. Registration required. Please call (415) 355-5660 or email shirley.deng@sfpl.org to register.

Upcoming Events

OWL: Older Writers Laboratory
Monday, November 24, 2014
Bernal Heights, Bernal Heights Meeting Room
OWL: Older Writers Laboratory
Monday, December 1, 2014
Bernal Heights, Bernal Heights Meeting Room
Computer Help for Adults/Seniors
Saturday, December 6, 2014
Excelsior, Excelsior Meeting Room

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Upcoming Classes

Brain Fitness
Monday, November 24, 2014
Main Library, Latino/Hispanic Rms A & B
Staying Engaged for a Lifetime
Monday, November 24, 2014
Main Library, Latino/Hispanic Rms A & B
eReader Drop-in
Monday, November 24, 2014
Merced, Merced General Floor Area

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Current Exhibits

Heal! Veterans & Their Service Dogs
Through Thursday, January 8, 2015
Main Library, Business, Science & Technology

*Funded by Friends of the San Francisco Public Library.

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