Meditation Group

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Take a break and practice wakefulness and tranquility here in the Library. The 30-minute period begins with the sound of Tibetan bells and meditation instruction. Then words of encouragement are interspersed with periods of silence. There is time for questions (optional) after the meditation session. This is a secular approach to an old tradition. Appropriate for people of all faiths including atheists. All are welcome.

Upcoming Classes

Meditation Group
Wednesday, November 26, 2014
Main Library, Gay & Lesbian Center
Wednesday Afternoon Tai Chi with Patrick Lau
Wednesday, November 26, 2014
Presidio, Presidio Meeting Room
Healthier Living Workshop
Sunday, November 30, 2014
Western Addition, Western Addition Meeting Room

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Current Exhibits

Heal! Veterans & Their Service Dogs
Through Thursday, January 8, 2015
Main Library, Business, Science & Technology
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