Meditation Group

Event detail
Add to my calendar
 
Take a break and practice wakefulness and tranquility here in the Library. The 30-minute period begins with the sound of Tibetan bells and meditation instruction. Then words of encouragement are interspersed with periods of silence. There is time for questions (optional) after the meditation session. This is a secular approach to an old tradition. Appropriate for people of all faiths including atheists. All are welcome.

Upcoming Events

Healing Chronic Illness
Wednesday, October 29, 2014
West Portal, West Portal Children's Area
Medicare Part D Enrollment
Friday, October 31, 2014
Ingleside, Ingleside Meeting Room
Building Social Courage
Sunday, November 9, 2014
Potrero, Potrero Meeting Room

Upcoming Classes

Brain Fitness
Monday, October 27, 2014
Main Library, Latino/Hispanic Rms A & B
Staying Engaged for a Lifetime
Monday, October 27, 2014
Main Library, Latino/Hispanic Rms A & B
Meditation Group
Wednesday, October 29, 2014
Main Library, Gay & Lesbian Center

More related classes

Current Exhibits

Heal! Veterans & Their Service Dogs
Through Thursday, January 8, 2015
Main Library, Business, Science & Technology
Take our survey