Take a break and practice wakefulness and tranquility here in the Library. The 30-minute period begins with the sound of Tibetan bells and meditation instruction. Then words of encouragement are interspersed with periods of silence. There is time for questions (optional) after the meditation session. This is a secular approach to an old tradition. Appropriate for people of all faiths including atheists. All are welcome.
- Heart/Mind Meditation
Tuesday, January 17, 2017, 12:15 pm
- Healing, Wellness, Gratitude and Fun
Tuesday, January 17, 2017, 6:30 pm
- Meditation Group
Wednesday, January 18, 2017, 12:00 pm
More related classes