Meditation Group

Event detail
Add to my calendar
 
Take a break and practice wakefulness and tranquility here in the Library. The 30-minute period begins with the sound of Tibetan bells and meditation instruction. Then words of encouragement are interspersed with periods of silence. There is time for questions (optional) after the meditation session. This is a secular approach to an old tradition. Appropriate for people of all faiths including atheists. All are welcome.

Upcoming Events

Yoga Acupressure with Dr. Huang
Saturday, May 7, 2016, 11:00 am
Parkside, Parkside General Floor Area
Introduction to Yoga
Wednesday, May 18, 2016, 6:30 pm
Ingleside, Ingleside Meeting Room
Harnessing Happiness
Saturday, May 28, 2016, 2:00 pm
Potrero, Potrero Meeting Room

Upcoming Classes

Chair Yoga with Connie Scott
Thursday, May 5, 2016, 1:00 pm
Richmond, Richmond Meeting Room
Yoga in the LBPD
Thursday, May 5, 2016, 5:30 pm
Main Library, Library for the Blind
Healthier Living Program
Saturday, May 7, 2016, 2:00 pm
Ingleside, Ingleside Meeting Room

More related classes

Take our survey