Meditation Group

Event detail
 
Take a break and practice wakefulness and tranquility here in the Library. The 30-minute period begins with the sound of Tibetan bells and meditation instruction. Then words of encouragement are interspersed with periods of silence. There is time for questions (optional) after the meditation session. This is a secular approach to an old tradition. Appropriate for people of all faiths including atheists. All are welcome.

Upcoming Events

Tiptoeing through the Twilight Zone
Wednesday, August 20, 2014
Mission Bay, Mission Bay Program Room
Care Options for the Elderly
Saturday, August 30, 2014
Mission Bay, Mission Bay Program Room

Upcoming Classes

Tai Chi with Leslie Shimmin
Thursday, July 31, 2014
Portola, Portola Meeting Room
Yoga in the LBPD
Thursday, July 31, 2014
Main Library, Library for the Blind
Gentle Mind and Body Yoga
Sunday, August 3, 2014
Visitacion Valley, Visitacion Valley Meeting Room

More related classes

Take our survey