*Qigong

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Qigong is a practice of aligning breath, movement, and awareness for exercise, healing, and meditation.  Local instructor Leslie Shimmin returns to Golden Gate Valley to lead participants in this gentle form of exercise.  Everyone is welcome!

Upcoming Events

Canada by Bicycle
Saturday, February 25, 2017, 11:00 am
Main Library, Latino/Hispanic Rms A & B
Diabetes Education
Saturday, February 25, 2017, 2:00 pm
Ingleside, Ingleside Meeting Room
Gentle Mind and Body Yoga
Sunday, February 26, 2017, 1:00 pm
Visitacion Valley, Visitacion Valley Meeting Room

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Upcoming Classes

Tai Chi for Health with Patrick Lau
Saturday, February 25, 2017, 10:30 am
Chinatown, Chinatown Meeting Room
Tai Chi Saturdays
Saturday, February 25, 2017, 1:30 pm
Ortega, Ortega Meeting Room
Nutrition and Healthy Choices
Monday, February 27, 2017, 11:00 am
Main Library, Learning Studio

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*Funded by Friends of the San Francisco Public Library.

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