*Qigong

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Qigong is a practice of aligning breath, movement, and awareness for exercise, healing, and meditation.  Local instructor Leslie Shimmin returns to Golden Gate Valley to lead participants in this gentle form of exercise.  Everyone is welcome!

Upcoming Events

What's all the fuss about GMOs?
Wednesday, May 27, 2015
Merced, Merced General Floor Area
Bike Fix-It Workshop with Big Swingin' Cycles
Saturday, June 6, 2015
Western Addition, Western Addition Meeting Room
Health & Wellness Talk: Cooking with Chinese Herbs
Saturday, June 20, 2015
North Beach, North Beach Meeting Room

Upcoming Classes

Gentle Mind and Body Yoga
Sunday, May 24, 2015
Visitacion Valley, Visitacion Valley Meeting Room
Heart/Mind Meditation
Tuesday, May 26, 2015
Richmond, Richmond Meeting Room
Meditation Group
Wednesday, May 27, 2015
Main Library, Gay & Lesbian Center

More related classes

*Funded by Friends of the San Francisco Public Library.

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