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*Qigong

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Qigong is a practice of aligning breath, movement, and awareness for exercise, healing, and meditation.  Local instructor Leslie Shimmin returns to Golden Gate Valley to lead participants in this gentle form of exercise.  Everyone is welcome!

Upcoming Classes

Gentle Mind and Body Yoga
Sunday, November 23, 2014
Visitacion Valley, Visitacion Valley Meeting Room
Healthier Living Workshop
Sunday, November 23, 2014
Western Addition, Western Addition Meeting Room
Brain Fitness
Monday, November 24, 2014
Main Library, Latino/Hispanic Rms A & B

More related classes

Current Exhibits

Heal! Veterans & Their Service Dogs
Through Thursday, January 8, 2015
Main Library, Business, Science & Technology

*Funded by Friends of the San Francisco Public Library.

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