*Qigong

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Qigong is a practice of aligning breath, movement, and awareness for exercise, healing, and meditation.  Local instructor Leslie Shimmin returns to Golden Gate Valley to lead participants in this gentle form of exercise.  Everyone is welcome!

Upcoming Events

CANCELED:::Rewire Your Brain to find that Perfect Job
Thursday, September 8, 2016, 6:00 pm
Main Library, Latino/Hispanic Rms A & B
Gentle Mind and Body Yoga
Sunday, September 11, 2016, 1:00 pm
Visitacion Valley, Visitacion Valley General Floor Area
Learn Tai Chi
Monday, September 12, 2016, 3:30 pm
Anza, Anza Meeting Room

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Upcoming Classes

Meditation Group
Wednesday, August 31, 2016, 12:00 pm
Main Library, LGBTQIA Center
Wednesday Afternoon Tai Chi with Patrick Lau
Wednesday, August 31, 2016, 1:30 pm
Presidio, Presidio Meeting Room
Experiencing Reiki Tummo and Heart Meditation
Wednesday, August 31, 2016, 6:00 pm
Western Addition, Western Addition Meeting Room

More related classes

*Funded by Friends of the San Francisco Public Library.

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