*Qigong

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Qigong is a practice of aligning breath, movement, and awareness for exercise, healing, and meditation.  Local instructor Leslie Shimmin returns to Golden Gate Valley to lead participants in this gentle form of exercise.  Everyone is welcome!

Upcoming Events

Healing Chronic Illness
Wednesday, October 29, 2014
West Portal, West Portal Children's Area
Building Social Courage
Sunday, November 9, 2014
Potrero, Potrero Meeting Room

Upcoming Classes

Yoga in the LBPD
Thursday, October 23, 2014
Main Library, Library for the Blind
Introduction to Reiki Tummo and Heart Meditation
Thursday, October 23, 2014
Western Addition, Western Addition Meeting Room
Yoga with Yana
Saturday, October 25, 2014
Mission Bay, Mission Bay Program Room

More related classes

Current Exhibits

Heal! Veterans & Their Service Dogs
Through Thursday, January 8, 2015
Main Library, Business, Science & Technology

*Funded by Friends of the San Francisco Public Library.

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