*Qigong

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Qigong is a practice of aligning breath, movement, and awareness for exercise, healing, and meditation.  Local instructor Leslie Shimmin returns to Golden Gate Valley to lead participants in this gentle form of exercise.  Everyone is welcome!

Upcoming Events

Urban Bicycling: Street Skills 101
Saturday, May 9, 2015
Main Library, Music Center - 4th Floor

Upcoming Classes

Gentle Mind and Body Yoga
Sunday, April 26, 2015
Visitacion Valley, Visitacion Valley Meeting Room
Staying Engaged for a Lifetime
Monday, April 27, 2015
Main Library, Latino/Hispanic Rms A & B
Meditation and Mindfulness
Monday, April 27, 2015
Main Library, Learning Studio

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*Funded by Friends of the San Francisco Public Library.

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