*Qigong

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Qigong is a practice of aligning breath, movement, and awareness for exercise, healing, and meditation.  Local instructor Leslie Shimmin returns to Golden Gate Valley to lead participants in this gentle form of exercise.  Everyone is welcome!

Upcoming Events

Tai Chi for Health with Patrick Lau
Saturday, March 28, 2015
Chinatown, Chinatown Meeting Room
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Saturday, April 18, 2015
Excelsior, Excelsior Meeting Room
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Saturday, April 18, 2015
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Upcoming Classes

Qigong
Monday, March 30, 2015
Golden Gate Valley, Golden Gate Valley Meeting Room
Heart/Mind Meditation
Tuesday, March 31, 2015
Richmond, Richmond Meeting Room
Eat Fat!
Tuesday, March 31, 2015
West Portal, West Portal Children's Area

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*Funded by Friends of the San Francisco Public Library.

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