*Qigong

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Qigong is a practice of aligning breath, movement, and awareness for exercise, healing, and meditation.  Local instructor Leslie Shimmin returns to Golden Gate Valley to lead participants in this gentle form of exercise.  Everyone is welcome!

Upcoming Events

Adult ADHD and Relationships: Issues and Strategies
Wednesday, May 4, 2016, 6:00 pm
Main Library, Learning Studio
Yoga at the Library
Wednesday, May 4, 2016, 6:30 pm
Mission Bay, Mission Bay Program Room
Introduction to Yoga
Wednesday, May 4, 2016, 6:30 pm
Ingleside, Ingleside Meeting Room

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Upcoming Classes

Meditation Group
Wednesday, May 4, 2016, 12:00 pm
Main Library, LGBTQIA Center
Wednesday Afternoon Tai Chi with Patrick Lau
Wednesday, May 4, 2016, 1:30 pm
Presidio, Presidio Meeting Room
Healthier Living Talk Series
Wednesday, May 4, 2016, 2:30 pm
North Beach, North Beach Meeting Room

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*Funded by Friends of the San Francisco Public Library.

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