Qigong is a practice of aligning breath, movement, and awareness for exercise, healing, and meditation. Local instructor Leslie Shimmin returns to Golden Gate Valley to lead participants in this gentle form of exercise. Everyone is welcome!
- Yoga in the LBPD
- Thursday, August 28, 2014Main Library, Library for the Blind
- Meditation Group
- Wednesday, September 3, 2014Main Library, Gay & Lesbian Center
- Wednesday Afternoon Tai Chi with Patrick Lau
- Wednesday, September 3, 2014Presidio, Presidio Meeting Room
*Funded by Friends of the San Francisco Public Library.