*Qigong

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Qigong is a practice of aligning breath, movement, and awareness for exercise, healing, and meditation.  Local instructor Leslie Shimmin returns to Golden Gate Valley to lead participants in this gentle form of exercise.  Everyone is welcome!

Upcoming Events

Diabetes Education
Saturday, March 25, 2017, 2:00 pm
Ingleside, Ingleside Meeting Room
Lava Mae Free Mobile Showers
Tuesday, March 28, 2017, 8:30 am
Main Library, Fulton Street Steps
Diabetes Education
Saturday, April 1, 2017, 2:00 pm
Ingleside, Ingleside Meeting Room

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Upcoming Classes

Essentrics™ Workout
Saturday, March 25, 2017, 12:00 pm
Noe Valley, Noe Valley Meeting Room
Nutrition and Healthy Choices
Monday, March 27, 2017, 11:00 am
Main Library, Learning Studio
Tai Chi at Noon
Monday, March 27, 2017, 12:00 pm
Eureka Valley, Eureka Valley General Floor Area

More related classes

*Funded by Friends of the San Francisco Public Library.

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