*Qigong

Event detail
 

Qigong is a practice of aligning breath, movement, and awareness for exercise, healing, and meditation.  Local instructor Leslie Shimmin returns to Golden Gate Valley to lead participants in this gentle form of exercise.  Everyone is welcome!

Upcoming Events

Tiptoeing through the Twilight Zone
Wednesday, August 20, 2014
Mission Bay, Mission Bay Program Room
Care Options for the Elderly
Saturday, August 30, 2014
Mission Bay, Mission Bay Program Room

Upcoming Classes

Tai Chi with Leslie Shimmin
Thursday, July 31, 2014
Portola, Portola Meeting Room
Yoga in the LBPD
Thursday, July 31, 2014
Main Library, Library for the Blind
Gentle Mind and Body Yoga
Sunday, August 3, 2014
Visitacion Valley, Visitacion Valley Meeting Room

More related classes

*Funded by Friends of the San Francisco Public Library.

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