*Qigong

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Qigong is a practice of aligning breath, movement, and awareness for exercise, healing, and meditation.  Local instructor Leslie Shimmin returns to Golden Gate Valley to lead participants in this gentle form of exercise.  Everyone is welcome!

Upcoming Events

Learn Tai Chi
Monday, December 12, 2016, 3:30 pm
Anza, Anza Meeting Room
Essential Oils by KJ Landis
Tuesday, December 13, 2016, 6:30 pm
Sunset, Sunset General Floor Area
Evening Meditation
Wednesday, December 14, 2016, 6:00 pm
Main Library, LGBTQIA Center

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Upcoming Classes

Nutrition and Healthy Choices
Monday, December 12, 2016, 11:00 am
Main Library, Learning Studio
Heart/Mind Meditation
Tuesday, December 13, 2016, 12:15 pm
Richmond, Richmond Meeting Room
Medical Marijuana by David Downs
Tuesday, December 13, 2016, 6:30 pm
West Portal, West Portal Children's Area

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*Funded by Friends of the San Francisco Public Library.

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