*Qigong

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Qigong is a practice of aligning breath, movement, and awareness for exercise, healing, and meditation.  Local instructor Leslie Shimmin returns to Golden Gate Valley to lead participants in this gentle form of exercise.  Everyone is welcome!

Upcoming Events

Bike Fix-It Workshop with Big Swingin' Cycles
Saturday, June 6, 2015
Western Addition, Western Addition Meeting Room
Health & Wellness Talk: Cooking with Chinese Herbs
Saturday, June 20, 2015
North Beach, North Beach Meeting Room

Upcoming Classes

Yoga in the LBPD
Thursday, May 28, 2015
Main Library, Library for the Blind
Nutrition & Healthy Choices
Monday, June 1, 2015
Main Library, Learning Studio
Heart/Mind Meditation
Tuesday, June 2, 2015
Richmond, Richmond Meeting Room

More related classes

*Funded by Friends of the San Francisco Public Library.

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