*Qigong

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Qigong is a practice of aligning breath, movement, and awareness for exercise, healing, and meditation.  Local instructor Leslie Shimmin returns to Golden Gate Valley to lead participants in this gentle form of exercise.  Everyone is welcome!

Upcoming Events

Canada by Bicycle
Saturday, February 25, 2017, 11:00 am
Main Library, Latino/Hispanic Rms A & B
Diabetes Education
Saturday, February 25, 2017, 2:00 pm
Ingleside, Ingleside Meeting Room
Gentle Mind and Body Yoga
Sunday, February 26, 2017, 1:00 pm
Visitacion Valley, Visitacion Valley Meeting Room

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Upcoming Classes

Meditation Group
Wednesday, February 22, 2017, 12:00 pm
Main Library, LGBTQIA Center
Tai Chi at Noon
Wednesday, February 22, 2017, 12:00 pm
Eureka Valley, Eureka Valley General Floor Area
Wednesday Afternoon Tai Chi with Patrick Lau
Wednesday, February 22, 2017, 1:30 pm
Presidio, Presidio Meeting Room

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*Funded by Friends of the San Francisco Public Library.

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