*Qigong

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Qigong is a practice of aligning breath, movement, and awareness for exercise, healing, and meditation.  Local instructor Leslie Shimmin returns to Golden Gate Valley to lead participants in this gentle form of exercise.  Everyone is welcome!

Upcoming Events

Learn Tai Chi
Monday, August 29, 2016, 3:30 pm
Anza, Anza Meeting Room
Protect Yourself: Flu Immunizations
Tuesday, August 30, 2016, 2:00 pm
Merced, Merced General Floor Area
Rewire Your Brain to find that Perfect Job
Thursday, September 8, 2016, 6:00 pm
Main Library, Latino/Hispanic Rms A & B

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Upcoming Classes

Nutrition and Healthy Choices
Monday, August 29, 2016, 11:00 am
Main Library, Learning Studio
Brain Fitness
Monday, August 29, 2016, 1:00 pm
Main Library, Latino/Hispanic Rms A & B
Noontime Meditation
Tuesday, August 30, 2016, 12:00 pm
Bernal Heights, Bernal Heights Meeting Room

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*Funded by Friends of the San Francisco Public Library.

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