*Qigong

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Qigong is a practice of aligning breath, movement, and awareness for exercise, healing, and meditation.  Local instructor Leslie Shimmin returns to Golden Gate Valley to lead participants in this gentle form of exercise.  Everyone is welcome!

Upcoming Events

just DANCE
Wednesday, August 19, 2015, 6:00 pm
Mission Bay, Mission Bay Program Room
just DANCE
Wednesday, August 26, 2015, 6:00 pm
Mission Bay, Mission Bay Program Room

Upcoming Classes

Heart/Mind Meditation
Tuesday, August 4, 2015, 12:15 pm
Richmond, Richmond Meeting Room
Laughter Yoga
Tuesday, August 4, 2015, 6:30 pm
West Portal, West Portal Children's Area
Meditation Group
Wednesday, August 5, 2015, 12:00 pm
Main Library, Gay & Lesbian Center

More related classes

*Funded by Friends of the San Francisco Public Library.

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