*Qigong

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Qigong is a practice of aligning breath, movement, and awareness for exercise, healing, and meditation.  Local instructor Leslie Shimmin returns to Golden Gate Valley to lead participants in this gentle form of exercise.  Everyone is welcome!

Upcoming Events

Adult ADHD and Relationships: Issues and Strategies
Wednesday, May 4, 2016, 6:00 pm
Main Library, Learning Studio
Yoga at the Library
Wednesday, May 4, 2016, 6:30 pm
Mission Bay, Mission Bay Program Room
Introduction to Yoga
Wednesday, May 4, 2016, 6:30 pm
Ingleside, Ingleside Meeting Room

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Upcoming Classes

Healthier Living Workshops - CANCELED
Saturday, April 30, 2016, 1:00 pm
Potrero, Potrero Meeting Room
Gentle Mind and Body Yoga
Sunday, May 1, 2016, 1:00 pm
Visitacion Valley, Visitacion Valley Meeting Room
Qigong
Monday, May 2, 2016, 10:30 am
Golden Gate Valley, Golden Gate Valley Meeting Room

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*Funded by Friends of the San Francisco Public Library.

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