*Qigong

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Qigong is a practice of aligning breath, movement, and awareness for exercise, healing, and meditation.  Local instructor Leslie Shimmin returns to Golden Gate Valley to lead participants in this gentle form of exercise.  Everyone is welcome!

Upcoming Events

Teen Smoothies
Thursday, September 3, 2015, 4:00 pm
Richmond, Richmond Meeting Room
Healthy Living for Seniors
Friday, September 4, 2015, 2:00 pm
Excelsior, Excelsior Meeting Room
Kick & Play with Super Soccer Stars
Friday, September 11, 2015, 4:00 pm
Mission Bay, Mission Bay Program Room

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Upcoming Classes

Gentle Mind and Body Yoga
Sunday, August 30, 2015, 1:00 pm
Visitacion Valley, Visitacion Valley Meeting Room
Heart/Mind Meditation
Tuesday, September 1, 2015, 12:15 pm
Richmond, Richmond Meeting Room
Laughter Yoga
Tuesday, September 1, 2015, 6:30 pm
West Portal, West Portal Children's Area

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*Funded by Friends of the San Francisco Public Library.

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