*Qigong

Event detail
Add to my calendar
 

Qigong is a practice of aligning breath, movement, and awareness for exercise, healing, and meditation.  Local instructor Leslie Shimmin returns to Golden Gate Valley to lead participants in this gentle form of exercise.  Everyone is welcome!

Upcoming Events

Yoga Nidra - Integrative Deep Relaxation
Wednesday, October 22, 2014
West Portal, West Portal Children's Area
Healing Chronic Illness
Wednesday, October 29, 2014
West Portal, West Portal Children's Area
Building Social Courage
Sunday, November 9, 2014
Potrero, Potrero Meeting Room

Upcoming Classes

Meditation Group
Wednesday, October 22, 2014
Main Library, Gay & Lesbian Center
Wednesday Afternoon Tai Chi with Patrick Lau
Wednesday, October 22, 2014
Presidio, Presidio Meeting Room
Yoga in the LBPD
Thursday, October 23, 2014
Main Library, Library for the Blind

More related classes

Current Exhibits

Heal! Veterans & Their Service Dogs
Through Thursday, January 8, 2015
Main Library, Business, Science & Technology

*Funded by Friends of the San Francisco Public Library.

Take our survey