*Qigong

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Qigong is a practice of aligning breath, movement, and awareness for exercise, healing, and meditation.  Local instructor Leslie Shimmin returns to Golden Gate Valley to lead participants in this gentle form of exercise.  Everyone is welcome!

Upcoming Events

Covered CA and Medi-Cal Enrollment Event
Friday, March 4, 2016, 1:00 pm
Excelsior, Excelsior Meeting Room
Healthier Living Series
Tuesday, March 8, 2016, 2:00 pm
Bernal Heights, Bernal Heights Meeting Room

Upcoming Classes

Chair Yoga with Connie Scott
Thursday, February 11, 2016, 1:00 pm
Potrero, Potrero Meeting Room
Yoga in the LBPD
Thursday, February 11, 2016, 5:30 pm
Main Library, Library for the Blind
Healthier Living
Friday, February 12, 2016, 2:00 pm
Excelsior, Excelsior Meeting Room

More related classes

*Funded by Friends of the San Francisco Public Library.

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