Qigong is a practice of aligning breath, movement, and awareness for exercise, healing, and meditation. Local instructor Leslie Shimmin returns to Golden Gate Valley to lead participants in this gentle form of exercise. Everyone is welcome!
- Meditation Group
- Wednesday, October 22, 2014Main Library, Gay & Lesbian Center
- Wednesday Afternoon Tai Chi with Patrick Lau
- Wednesday, October 22, 2014Presidio, Presidio Meeting Room
- Yoga in the LBPD
- Thursday, October 23, 2014Main Library, Library for the Blind
*Funded by Friends of the San Francisco Public Library.