Brain Fitness

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The brain is like any muscle in the body. The old saying “use it or lose it” really does apply. In this very social class you will exercise your brain in fun, challenging and creative ways to maintain and improve your cognitive vitality and your memory. We will also spend time conquering everyday memory challenges, such as remembering names and conquering “tip-of-the-tongue syndrome,” as well as discuss the latest news on brain fitness. This course is appropriate both as a next step for those who have previously attended a Memory and Mental Fitness Program, as well as for first-timers.  Taught by Hope Levy of City College of San Francisco.

Upcoming Events

Computer Help for Adults/Seniors
Thursday, February 11, 2016, 4:00 pm
Richmond, Richmond Meeting Room
Senior Tech Expo
Friday, February 12, 2016, 12:30 pm
Main Library, Koret Auditorium
Senior Tech Expo
Friday, February 12, 2016, 2:00 pm
Main Library, Latino/Hispanic Rms A & B

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Thursday, February 11, 2016, 1:00 pm
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Thursday, February 11, 2016, 2:00 pm
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Thursday, February 11, 2016, 5:30 pm
Main Library, Library for the Blind

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