Brain Fitness

Event detail
The brain is like any muscle in the body. The old saying “use it or lose it” really does apply. In this very social class you will exercise your brain in fun, challenging and creative ways to maintain and improve your cognitive vitality and your memory. We will also spend time conquering everyday memory challenges, such as remembering names and conquering “tip-of-the-tongue syndrome,” as well as discuss the latest news on brain fitness. This course is appropriate both as a next step for those who have previously attended a Memory and Mental Fitness Program, as well as for first-timers.  Taught by Hope Levy of City College of San Francisco.


星期日, 2015年10月11日, 2:00 pm
Portola 分館, Portola 公眾範圍
年長者和殘疾人士資源中心 (ADRC)
星期二, 2015年10月13日, 2:30 pm
Main 總圖書館, 中央大廳
Delicious Desserts: Alice Medrich speaks
星期二, 2015年10月13日, 3:00 pm
Main 總圖書館, Koret 禮堂



Computer Help for Adults/Seniors
星期六, 2015年10月10日, 3:30 pm
Excelsior 分館, Excelsior 分館會議室
Teen Computer Corps
星期日, 2015年10月11日, 2:00 pm
Ortega 分館, Ortega 分館會議室
Heart/Mind Meditation
星期二, 2015年10月13日, 12:15 pm
Richmond 列治文分館, Richmond 分館會議室