Brain Fitness

Event detail
Add to my calendar
 
The brain is like any muscle in the body. The old saying “use it or lose it” really does apply. In this very social class you will exercise your brain in fun, challenging and creative ways to maintain and improve your cognitive vitality and your memory. We will also spend time conquering everyday memory challenges, such as remembering names and conquering “tip-of-the-tongue syndrome,” as well as discuss the latest news on brain fitness. This course is appropriate both as a next step for those who have previously attended a Memory and Mental Fitness Program, as well as for first-timers.  Taught by Hope Levy of City College of San Francisco.

Upcoming Events

OWL: Older Writers Laboratory
Monday, December 29, 2014
Bernal Heights, Bernal Heights Meeting Room
Zumba--At the Library!
Saturday, January 3, 2015
Mission Bay, Mission Bay Program Room
Computer Help for Adults/Seniors
Saturday, January 3, 2015
Excelsior, Excelsior Meeting Room

More related events

Upcoming Classes

Teen Computer Corps
Sunday, December 28, 2014
Ortega, Ortega Meeting Room
Meditation Group
Wednesday, December 31, 2014
Main Library, Gay & Lesbian Center
Wednesday Afternoon Tai Chi with Patrick Lau
Wednesday, December 31, 2014
Presidio, Presidio Meeting Room

More related classes

Current Exhibits

Heal! Veterans & Their Service Dogs
Through Thursday, January 8, 2015
Main Library, Business, Science & Technology
Take our survey