Brain Fitness

Event detail
Add to my calendar
 
The brain is like any muscle in the body. The old saying “use it or lose it” really does apply. In this very social class you will exercise your brain in fun, challenging and creative ways to maintain and improve your cognitive vitality and your memory. We will also spend time conquering everyday memory challenges, such as remembering names and conquering “tip-of-the-tongue syndrome,” as well as discuss the latest news on brain fitness. This course is appropriate both as a next step for those who have previously attended a Memory and Mental Fitness Program, as well as for first-timers.  Taught by Hope Levy of City College of San Francisco.

Upcoming Events

Book a Librarian in Russian
Tuesday, February 16, 2016, 10:30 am
Main Library, Computer Training Ctr. 5th Floor
Buffalo Soldiers: Their 150th Anniversary
Wednesday, February 17, 2016, 7:00 pm
Merced, Merced General Floor Area
Computer Help for Adults/Seniors
Saturday, February 20, 2016, 3:30 pm
Excelsior, Excelsior Meeting Room

More related events

Upcoming Classes

Gentle Mind and Body Yoga
Sunday, February 14, 2016, 1:00 pm
Visitacion Valley, Visitacion Valley Meeting Room
Computer Help for Adults/Seniors
Sunday, February 14, 2016, 2:00 pm
Ortega, Ortega Meeting Room
Heart/Mind Meditation
Tuesday, February 16, 2016, 12:15 pm
Richmond, Richmond Meeting Room

More related classes

Take our survey