Introduction to Reiki Tummo and Heart Meditation

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Reiki Tummo is a gentle, relaxing and very effective form of energy healing based on the spiritual heart. With thousands of practitioners worldwide, Reiki Tummo has safely and successfully helped countless people all over the world. It is great for relieving stress, clearing stuck emotions and energetic blockages, in addition to healing physical problems while bringing balance and joy/happiness to your whole being.
Meditation Guide:John Benko has been meditating for over 15 years, and practicing Reiki Tummo for over 8 years.  He enjoys sharing this wonderful energy and meditation practice with others in his spare time.  His full-time job is for a telecommunications company as a wireless communications engineer.

Upcoming Events

just DANCE
Wednesday, August 19, 2015, 6:00 pm
Mission Bay, Mission Bay Program Room
just DANCE
Wednesday, August 26, 2015, 6:00 pm
Mission Bay, Mission Bay Program Room

Upcoming Classes

Heart/Mind Meditation
Tuesday, August 4, 2015, 12:15 pm
Richmond, Richmond Meeting Room
Laughter Yoga
Tuesday, August 4, 2015, 6:30 pm
West Portal, West Portal Children's Area
Meditation Group
Wednesday, August 5, 2015, 12:00 pm
Main Library, Gay & Lesbian Center

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