Introduction to Reiki Tummo and Heart Meditation

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Reiki Tummo is a gentle, relaxing and very effective form of energy healing based on the spiritual heart. With thousands of practitioners worldwide, Reiki Tummo has safely and successfully helped countless people all over the world. It is great for relieving stress, clearing stuck emotions and energetic blockages, in addition to healing physical problems while bringing balance and joy/happiness to your whole being.
Meditation Guide:John Benko has been meditating for over 15 years, and practicing Reiki Tummo for over 8 years.  He enjoys sharing this wonderful energy and meditation practice with others in his spare time.  His full-time job is for a telecommunications company as a wireless communications engineer.

Upcoming Events

CANCELED::::Rewire Your Brain to find that Perfect Job
Thursday, September 8, 2016, 6:00 pm
Main Library, Latino/Hispanic Rms A & B
Gentle Mind and Body Yoga
Sunday, September 11, 2016, 1:00 pm
Visitacion Valley, Visitacion Valley General Floor Area
Learn Tai Chi
Monday, September 12, 2016, 3:30 pm
Anza, Anza Meeting Room

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Upcoming Classes

Meditation Group
Wednesday, August 31, 2016, 12:00 pm
Main Library, LGBTQIA Center
Wednesday Afternoon Tai Chi with Patrick Lau
Wednesday, August 31, 2016, 1:30 pm
Presidio, Presidio Meeting Room
Experiencing Reiki Tummo and Heart Meditation
Wednesday, August 31, 2016, 6:00 pm
Western Addition, Western Addition Meeting Room

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