Gentle Mind and Body Yoga

Event detail
CALENDAR_ADD_TO_MY
 

Join us for a free gentle mind and body yoga class facilitated by Fatima Ahmed.  No prior yoga experience is needed. Yoga mats will be provided, but bring your own if you wish.

Fatima is a fellow of Niroga's Integral Health Fellowship. Niroga is a non-profit organization that brings transformative life skills to students, vulnerable youth, cancer survivors, seniors and people battling addiction. 

Upcoming Events

Rethinking Memory Loss
Wednesday, October 8, 2014
West Portal, West Portal Children's Area
Building Social Courage
Saturday, October 11, 2014
Ingleside, Ingleside Meeting Room

Upcoming Classes

Gentle Mind and Body Yoga
Sunday, September 14, 2014
Visitacion Valley, Visitacion Valley Meeting Room
Brain Fitness
Monday, September 15, 2014
Main Library, Latino/Hispanic Rms A & B
Staying Engaged for a Lifetime
Monday, September 15, 2014
Main Library, Latino/Hispanic Rms A & B

More related classes

Take our survey