Join us for a free gentle mind and body yoga class facilitated by Fatima Ahmed. No prior yoga experience is needed. Yoga mats will be provided, but bring your own if you wish.
Fatima is a fellow of Niroga's Integral Health Fellowship. Niroga is a non-profit organization that brings transformative life skills to students, vulnerable youth, cancer survivors, seniors and people battling addiction.
- Gentle Mind and Body Yoga
- Sunday, February 26, 2017, 1:00 pmVisitacion Valley, Visitacion Valley Meeting Room
- Learn Tai Chi
- Monday, February 27, 2017, 3:30 pmAnza, Anza Meeting Room
- Lava Mae Free Mobile Showers
- Tuesday, February 28, 2017, 8:30 amMain Library, Fulton Street Steps
- Nutrition and Healthy Choices
- Monday, February 27, 2017, 11:00 amMain Library, Learning Studio
- Tai Chi at Noon
- Monday, February 27, 2017, 12:00 pmEureka Valley, Eureka Valley General Floor Area
- Heart/Mind Meditation
- Tuesday, February 28, 2017, 12:15 pmRichmond, Richmond Meeting Room