*CANCELLED - Yoga in the LBPD

Event detail
 

Come and join other visually impaired and blind people for a yoga session developed by instructor Nancy Yates with you in mind. The class is every Thursday from 6 to 7:30 pm in the Library for the Blind and Print Disabled. Perfect for Seniors or beginners who want to move in a quiet, safe and purposeful way. We will infuse positive energy as we ease into stretching, balancing, flexibility and strengthening postures that open our lungs, neck, shoulders arms, hips and especially our Hearts.

Upcoming Classes

Meditation Group
Wednesday, September 3, 2014
Main Library, Gay & Lesbian Center
Wednesday Afternoon Tai Chi with Patrick Lau
Wednesday, September 3, 2014
Presidio, Presidio Meeting Room
Introduction to Reiki Tummo and Heart Meditation
Thursday, September 4, 2014
Western Addition, Western Addition Meeting Room

More related classes

*Funded by Friends of the San Francisco Public Library.

Take our survey