*CANCELLED - Yoga in the LBPD

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Come and join other visually impaired and blind people for a yoga session developed by instructor Nancy Yates with you in mind. The class is every Thursday from 6 to 7:30 pm in the Library for the Blind and Print Disabled. Perfect for Seniors or beginners who want to move in a quiet, safe and purposeful way. We will infuse positive energy as we ease into stretching, balancing, flexibility and strengthening postures that open our lungs, neck, shoulders arms, hips and especially our Hearts.

Upcoming Events

Tips for Moving and Breathing Better
Wednesday, February 4, 2015
Mission Bay, Mission Bay Program Room
Dr. Donald Abrams on Healthy Aging
Tuesday, February 10, 2015
Main Library, Latino/Hispanic Rms A & B
Health Fair and Pharmacist Question and Answer
Tuesday, February 24, 2015
Merced, Merced General Floor Area

Upcoming Classes

Gentle Mind and Body Yoga
Sunday, February 1, 2015
Visitacion Valley, Visitacion Valley Meeting Room
Staying Engaged for a Lifetime
Monday, February 2, 2015
Main Library, Latino/Hispanic Rms A & B
Qigong
Monday, February 2, 2015
Golden Gate Valley, Golden Gate Valley Meeting Room

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*Funded by Friends of the San Francisco Public Library.

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