*CANCELLED - Yoga in the LBPD

Event detail
將此活動添加到我的日曆上
 

Come and join other visually impaired and blind people for a yoga session developed by instructor Nancy Yates with you in mind. The class is every Thursday from 6 to 7:30 pm in the Library for the Blind and Print Disabled. Perfect for Seniors or beginners who want to move in a quiet, safe and purposeful way. We will infuse positive energy as we ease into stretching, balancing, flexibility and strengthening postures that open our lungs, neck, shoulders arms, hips and especially our Hearts.

近期活動

Covered CA and Medi-Cal Enrollment Event
星期五, 2016年3月4日, 1:00 pm
Excelsior 分館, Excelsior 分館會議室
Healthier Living Series
星期二, 2016年3月8日, 2:00 pm
Bernal Heights 分館, Bernal Heights 分館會議室

近期課程

Gentle Mind and Body Yoga
星期日, 2016年2月14日, 1:00 pm
Visitacion Valley 分館, Visitacion Valley 分館會議室
Heart/Mind Meditation
星期二, 2016年2月16日, 12:15 pm
Richmond 列治文分館, Richmond 分館會議室
The Sweet Talk
星期二, 2016年2月16日, 6:30 pm
West Portal 分館, West Portal 兒童室開放時間

更多相關課程

*舊金山公共圖書館之友贊助

參加我們的調查