*Yoga in the LBPD

Event detail
Add to my calendar
 

Come and join other visually impaired and blind people for a yoga session developed by instructor Nancy Yates with you in mind. The class is every Thursday from 6 to 7:30 pm in the Library for the Blind and Print Disabled. Perfect for Seniors or beginners who want to move in a quiet, safe and purposeful way. We will infuse positive energy as we ease into stretching, balancing, flexibility and strengthening postures that open our lungs, neck, shoulders arms, hips and especially our Hearts.

Upcoming Events

Covered CA and Medi-Cal Enrollment Event
Friday, March 4, 2016, 1:00 pm
Excelsior, Excelsior Meeting Room
Healthier Living Series
Tuesday, March 8, 2016, 2:00 pm
Bernal Heights, Bernal Heights Meeting Room

Upcoming Classes

Chair Yoga with Connie Scott
Thursday, February 11, 2016, 1:00 pm
Potrero, Potrero Meeting Room
Yoga in the LBPD
Thursday, February 11, 2016, 5:30 pm
Main Library, Library for the Blind
Healthier Living
Friday, February 12, 2016, 2:00 pm
Excelsior, Excelsior Meeting Room

More related classes

*Funded by Friends of the San Francisco Public Library.

Take our survey