*Yoga in the LBPD

Event detail

Come and join other visually impaired and blind people for a yoga session developed by instructor Nancy Yates with you in mind. The class is every Thursday from 6 to 7:30 pm in the Library for the Blind and Print Disabled. Perfect for Seniors or beginners who want to move in a quiet, safe and purposeful way. We will infuse positive energy as we ease into stretching, balancing, flexibility and strengthening postures that open our lungs, neck, shoulders arms, hips and especially our Hearts.


just DANCE!
星期三, 2015年11月25日, 3:00 pm
Mission Bay 分館, Mission Bay Program Room
Body by Derby - LGBT Athletes
星期二, 2015年12月1日, 6:00 pm
Main 總圖書館, Hormel 中心
just DANCE!
星期三, 2015年12月2日, 6:00 pm
Mission Bay 分館, Mission Bay Program Room



Meditation Group
星期三, 2015年11月25日, 12:00 pm
Main 總圖書館, Hormel 中心
Chair Yoga with Connie Scott
星期三, 2015年11月25日, 1:00 pm
North Beach 分館, North Beach分館
Wednesday Afternoon Tai Chi with Patrick Lau
星期三, 2015年11月25日, 1:30 pm
Presidio 分館, Presidio 分館會議室