*Yoga in the LBPD

Event detail
 

Come and join other visually impaired and blind people for a yoga session developed by instructor Nancy Yates with you in mind. The class is every Thursday from 6 to 7:30 pm in the Library for the Blind and Print Disabled. Perfect for Seniors or beginners who want to move in a quiet, safe and purposeful way. We will infuse positive energy as we ease into stretching, balancing, flexibility and strengthening postures that open our lungs, neck, shoulders arms, hips and especially our Hearts.

近期課程

Meditation Group
星期三, 2014年9月3日
Main 總圖書館, Hormel 中心
Wednesday Afternoon Tai Chi with Patrick Lau
星期三, 2014年9月3日
Presidio 分館, Presidio 分館會議室
Yoga in the LBPD
星期四, 2014年9月4日
Main 總圖書館, 圖書館殘疾人展覽中心

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