Join us for a free gentle mind and body yoga class facilitated by Fatima Ahmed. No prior yoga experience is needed. Yoga mats will be provided, but bring your own if you wish.
Fatima is a fellow of Niroga's Integral Health Fellowship. Niroga is a non-profit organization that brings transformative life skills to students, vulnerable youth, cancer survivors, seniors and people battling addiction.
- Parent-Child Interactions
- Thursday, July 7, 2016, 10:00 amWestern Addition, Western Addition Meeting Room
- Learn Tai Chi
- Monday, July 11, 2016, 3:30 pmAnza, Anza Meeting Room
- The F Word: Fermented Foods!
- Tuesday, July 12, 2016, 6:30 pmNorth Beach, North Beach Meeting Room
- Heart/Mind Meditation
- Tuesday, July 5, 2016, 12:15 pmRichmond, Richmond Meeting Room
- Meditation Group
- Wednesday, July 6, 2016, 12:00 pmMain Library, LGBTQIA Center
- Wednesday Afternoon Tai Chi with Patrick Lau
- Wednesday, July 6, 2016, 1:30 pmPresidio, Presidio Meeting Room