Join us for a free gentle mind and body yoga class facilitated by Fatima Ahmed. No prior yoga experience is needed. Yoga mats will be provided, but bring your own if you wish.
Fatima is a fellow of Niroga's Integral Health Fellowship. Niroga is a non-profit organization that brings transformative life skills to students, vulnerable youth, cancer survivors, seniors and people battling addiction.
- Heart/Mind Meditation
- Tuesday, July 28, 2015, 12:15 pmRichmond, Richmond Meeting Room
- Meditation Group
- Wednesday, July 29, 2015, 12:00 pmMain Library, Gay & Lesbian Center
- Wednesday Afternoon Tai Chi with Patrick Lau
- Wednesday, July 29, 2015, 1:30 pmPresidio, Presidio Meeting Room