Gentle Mind and Body Yoga

Event detail
Add to my calendar
 

Join us for a free gentle mind and body yoga class facilitated by Fatima Ahmed.  No prior yoga experience is needed. Yoga mats will be provided, but bring your own if you wish.

Fatima is a fellow of Niroga's Integral Health Fellowship. Niroga is a non-profit organization that brings transformative life skills to students, vulnerable youth, cancer survivors, seniors and people battling addiction. 

Upcoming Events

Medicare Part D
Wednesday, November 5, 2014
Merced, Merced General Floor Area
Building Social Courage
Sunday, November 9, 2014
Potrero, Potrero Meeting Room

Upcoming Classes

Yoga with Yana
Saturday, November 1, 2014
Mission Bay, Mission Bay Program Room
Brain Fitness
Monday, November 3, 2014
Main Library, Latino/Hispanic Rms A & B
Staying Engaged for a Lifetime
Monday, November 3, 2014
Main Library, Latino/Hispanic Rms A & B

More related classes

Current Exhibits

Heal! Veterans & Their Service Dogs
Through Thursday, January 8, 2015
Main Library, Business, Science & Technology
Take our survey