Meditation Group

Event detail
 
Take a break and practice wakefulness and tranquility here in the Library. The 30-minute period begins with the sound of Tibetan bells and meditation instruction. Then words of encouragement are interspersed with periods of silence. There is time for questions (optional) after the meditation session. This is a secular approach to an old tradition. Appropriate for people of all faiths including atheists. All are welcome.

Upcoming Events

Care Options for the Elderly
Saturday, August 30, 2014
Mission Bay, Mission Bay Program Room

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Thursday, August 21, 2014
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Yoga in the LBPD
Thursday, August 21, 2014
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Monday, August 25, 2014
Main Library, Latino/Hispanic Rms A & B

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