Meditation Group

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Take a break and practice wakefulness and tranquility here in the Library. The 30-minute period begins with the sound of Tibetan bells and meditation instruction. Then words of encouragement are interspersed with periods of silence. There is time for questions (optional) after the meditation session. This is a secular approach to an old tradition. Appropriate for people of all faiths including atheists. All are welcome.

Upcoming Classes

Healthier Living Workshop
Sunday, November 30, 2014
Western Addition, Western Addition Meeting Room
Brain Fitness
Monday, December 1, 2014
Main Library, Latino/Hispanic Rms A & B
Staying Engaged for a Lifetime
Monday, December 1, 2014
Main Library, Latino/Hispanic Rms A & B

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Main Library, Business, Science & Technology
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