Meditation Group

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Take a break and practice wakefulness and tranquility here in the Library. The 30-minute period begins with the sound of Tibetan bells and meditation instruction. Then words of encouragement are interspersed with periods of silence. There is time for questions (optional) after the meditation session. This is a secular approach to an old tradition. Appropriate for people of all faiths including atheists. All are welcome.

Upcoming Events

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Wednesday, October 29, 2014
West Portal, West Portal Children's Area
Building Social Courage
Sunday, November 9, 2014
Potrero, Potrero Meeting Room

Upcoming Classes

Yoga in the LBPD
Thursday, October 23, 2014
Main Library, Library for the Blind
Introduction to Reiki Tummo and Heart Meditation
Thursday, October 23, 2014
Western Addition, Western Addition Meeting Room
Yoga with Yana
Saturday, October 25, 2014
Mission Bay, Mission Bay Program Room

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Through Thursday, January 8, 2015
Main Library, Business, Science & Technology
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