Ashley Tudor on Perfecting Paleo

Self-Healing in San Francisco
Event detail
Add to my calendar
 

Ashley Tudor is a field-to-table chef, nutrition author, and artist. Her recent book Perfecting Paleo:  Personalize Your Diet Rules: Ancient Wisdom Meets Self-Testing focuses on the importance of quality food as the foundation of health. Ms. Tudor will provide tools and tricks to help personalize your diet and lifestyle for optimized health. Come and learn the science of body and the step-by-step know-how to tailor your diet and lifestyle for your unique biology.

Ms. Tudor lives and works in San Francisco and is a guest lecturer at Stanford University, Wharton, and IDSA. In recognition of her work, she was named one of San Francisco's top innovators in health in 2010. She holds several patents.

This is a Green Stacks event.

Upcoming Events

Native Plants in our Local Landscape
Tuesday, February 9, 2016, 6:00 pm
Main Library, Latino/Hispanic Rms A & B
Protecting Our Plankton
Saturday, February 20, 2016, 3:30 pm
Potrero, Potrero Meeting Room
Film: Pelican Dreams
Wednesday, March 2, 2016, 6:00 pm
Main Library, Koret Auditorium

More related events

Upcoming Classes

Nutrition and Healthy Choices
Monday, February 8, 2016, 11:00 am
Main Library, Learning Studio
Heart/Mind Meditation
Tuesday, February 9, 2016, 12:15 pm
Richmond, Richmond Meeting Room
The Sweetest Valentine Treats!
Tuesday, February 9, 2016, 6:30 pm
West Portal, West Portal Children's Area

More related classes

Current Exhibits

Beauty and the Beast
Through Sunday, March 27, 2016
Main Library, Jewett Gallery
Black Environmental Champions
Through Thursday, April 28, 2016
Main Library, Environmental Center
Take our survey