Travelling Without Unravelling

Self-Healing In San Francisco: Talks by Local Authors and Educators
Event detail
Add to my calendar
 
Wendy Portnuff, Holistic Health Coach, will teach how stay healthy on the road. She will show you how to eat, drink, and exercise plus  where to stay, how to pack and more!

Ms. Portnuff, MST, CHCC, traveled extensively on business for 20 years as a software project manager and business executive.  For several of those years she was on the road 4 days a week every week.  And her health suffered. She gained and lost weight and learned how to deal with the stress of business travel.  Her traveling companions were books about nutrition.  Now she coaches others to lead healthful traveling lives that support them in achieving their life purposes.

This is a Green Stacks event.

Upcoming Events

Zumba--At the Library!
Saturday, January 3, 2015
Mission Bay, Mission Bay Program Room
CANCELED: Aging & Disability Resource Center
Wednesday, January 7, 2015
Sunset, Sunset General Floor Area
Parent-Child Interactions
Thursday, January 8, 2015
Western Addition, Western Addition Meeting Room

More related events

Upcoming Classes

Meditation Group
Wednesday, December 24, 2014
Main Library, Gay & Lesbian Center
Wednesday Afternoon Tai Chi with Patrick Lau
Wednesday, December 24, 2014
Presidio, Presidio Meeting Room
Meditation Group
Wednesday, December 31, 2014
Main Library, Gay & Lesbian Center

More related classes

Current Exhibits

Heal! Veterans & Their Service Dogs
Through Thursday, January 8, 2015
Main Library, Business, Science & Technology
Take our survey