Travelling Without Unravelling

Self-Healing In San Francisco: Talks by Local Authors and Educators
Event detail
Add to my calendar
 
Wendy Portnuff, Holistic Health Coach, will teach how stay healthy on the road. She will show you how to eat, drink, and exercise plus  where to stay, how to pack and more!

Ms. Portnuff, MST, CHCC, traveled extensively on business for 20 years as a software project manager and business executive.  For several of those years she was on the road 4 days a week every week.  And her health suffered. She gained and lost weight and learned how to deal with the stress of business travel.  Her traveling companions were books about nutrition.  Now she coaches others to lead healthful traveling lives that support them in achieving their life purposes.

This is a Green Stacks event.

Upcoming Events

Thai Chicken Salad
Thursday, May 7, 2015
Ingleside, Ingleside Meeting Room
Author David Helverg
Thursday, May 7, 2015
Main Library, Latino/Hispanic Rms A & B
Urban Bicycling: Street Skills 101
Saturday, May 9, 2015
Main Library, Music Center - 4th Floor

Upcoming Classes

Gentle Mind and Body Yoga
Sunday, April 26, 2015
Visitacion Valley, Visitacion Valley Meeting Room
Staying Engaged for a Lifetime
Monday, April 27, 2015
Main Library, Latino/Hispanic Rms A & B
Meditation and Mindfulness
Monday, April 27, 2015
Main Library, Learning Studio

More related classes

Take our survey