Travelling Without Unravelling

Self-Healing In San Francisco: Talks by Local Authors and Educators
Event detail
CALENDAR_ADD_TO_MY
 
Wendy Portnuff, Holistic Health Coach, will teach how stay healthy on the road. She will show you how to eat, drink, and exercise plus  where to stay, how to pack and more!

Ms. Portnuff, MST, CHCC, traveled extensively on business for 20 years as a software project manager and business executive.  For several of those years she was on the road 4 days a week every week.  And her health suffered. She gained and lost weight and learned how to deal with the stress of business travel.  Her traveling companions were books about nutrition.  Now she coaches others to lead healthful traveling lives that support them in achieving their life purposes.

This is a Green Stacks event.

Upcoming Events

Tamale Making at Sunset Branch
Tuesday, October 7, 2014
Sunset, Sunset Children's Area
Rethinking Memory Loss
Wednesday, October 8, 2014
West Portal, West Portal Children's Area
Building Social Courage
Saturday, October 11, 2014
Ingleside, Ingleside Meeting Room

More related events

Upcoming Classes

Meditation Group
Wednesday, October 1, 2014
Main Library, Gay & Lesbian Center
Wednesday Afternoon Tai Chi with Patrick Lau
Wednesday, October 1, 2014
Presidio, Presidio Meeting Room
Yoga in the LBPD
Thursday, October 2, 2014
Main Library, Library for the Blind

More related classes

Take our survey