The Anti-Diet Diet

Self-Healing in San Francisco
Event detail
Add to my calendar
 
Andrea Thurston will show you how to make dietary and lifestyle changes to improve your health and well-being. The Anti-Diet Diet is not a diet and it is not dieting. It's a new way of being!

Her holistic approach meets you where you are, is based in science, and implements incremental change to nourish your body.

Ms. Thurston consults with individuals and groups, providing nutrition education, diet analysis, meal planning, and condition support. She recently earned her certificate as a Nutrition Consultant from Bauman College in Berkeley.

This is a Green Stacks event.

Upcoming Events

Yoga Nidra - Integrative Deep Relaxation
Wednesday, October 22, 2014
West Portal, West Portal Children's Area
Healing Chronic Illness
Wednesday, October 29, 2014
West Portal, West Portal Children's Area
Build at the Library - Family Build with Magic Sticks
Saturday, November 8, 2014
Bernal Heights, Bernal Heights Meeting Room

More related events

Upcoming Classes

Brain Fitness
Monday, October 20, 2014
Main Library, Latino/Hispanic Rms A & B
Staying Engaged for a Lifetime
Monday, October 20, 2014
Main Library, Latino/Hispanic Rms A & B
Meditation Group
Wednesday, October 22, 2014
Main Library, Gay & Lesbian Center

More related classes

Current Exhibits

Heal! Veterans & Their Service Dogs
Through Thursday, January 8, 2015
Main Library, Business, Science & Technology
Take our survey