Gentle Mind and Body Yoga

Event detail
Add to my calendar
 

Join us for a free gentle mind and body yoga class facilitated by Fatima Ahmed.  No prior yoga experience is needed. Yoga mats will be provided, but bring your own if you wish.

Fatima is a fellow of Niroga's Integral Health Fellowship. Niroga is a non-profit organization that brings transformative life skills to students, vulnerable youth, cancer survivors, seniors and people battling addiction. 

Upcoming Events

Covered CA and Medi-Cal Enrollment Event
Friday, March 4, 2016, 1:00 pm
Excelsior, Excelsior Meeting Room
Healthier Living Series
Tuesday, March 8, 2016, 2:00 pm
Bernal Heights, Bernal Heights Meeting Room

Upcoming Classes

Chair Yoga with Connie Scott
Thursday, February 11, 2016, 1:00 pm
Potrero, Potrero Meeting Room
Yoga in the LBPD
Thursday, February 11, 2016, 5:30 pm
Main Library, Library for the Blind
Healthier Living
Friday, February 12, 2016, 2:00 pm
Excelsior, Excelsior Meeting Room

More related classes

Take our survey