Join us for a free gentle mind and body yoga class facilitated by Fatima Ahmed. No prior yoga experience is needed. Yoga mats will be provided, but bring your own if you wish.
Fatima is a fellow of Niroga's Integral Health Fellowship. Niroga is a non-profit organization that brings transformative life skills to students, vulnerable youth, cancer survivors, seniors and people battling addiction.
- Learn Tai Chi
- Monday, August 1, 2016, 3:30 pmAnza, Anza Meeting Room
- Yoga with Cynthia Carr
- Wednesday, August 3, 2016, 6:30 pmIngleside, Ingleside Meeting Room
- Parent-Child Interactions
- Thursday, August 4, 2016, 10:00 amWestern Addition, Western Addition Meeting Room
- Meditation Group
- Wednesday, July 27, 2016, 12:00 pmMain Library, LGBTQIA Center
- Tai Chi for Beginners with Irving Rothstein
- Wednesday, July 27, 2016, 1:00 pmRichmond, 10th Avenue Park
- Wednesday Afternoon Tai Chi with Patrick Lau
- Wednesday, July 27, 2016, 1:30 pmPresidio, Presidio Meeting Room