Join us for a free gentle mind and body yoga class facilitated by Fatima Ahmed. No prior yoga experience is needed. Yoga mats will be provided, but bring your own if you wish.
Fatima is a fellow of Niroga's Integral Health Fellowship. Niroga is a non-profit organization that brings transformative life skills to students, vulnerable youth, cancer survivors, seniors and people battling addiction.
- Learn Tai Chi
- Monday, August 29, 2016, 3:30 pmAnza, Anza Meeting Room
- Protect Yourself: Flu Immunizations
- Tuesday, August 30, 2016, 2:00 pmMerced, Merced General Floor Area
- Rewire Your Brain to find that Perfect Job
- Thursday, September 8, 2016, 6:00 pmMain Library, Latino/Hispanic Rms A & B
- Nutrition and Healthy Choices
- Monday, August 29, 2016, 11:00 amMain Library, Learning Studio
- Brain Fitness
- Monday, August 29, 2016, 1:00 pmMain Library, Latino/Hispanic Rms A & B
- Noontime Meditation
- Tuesday, August 30, 2016, 12:00 pmBernal Heights, Bernal Heights Meeting Room