Gentle Mind and Body Yoga

Event detail
 

Join us for a free gentle mind and body yoga class facilitated by Fatima Ahmed.  No prior yoga experience is needed. Yoga mats will be provided, but bring your own if you wish.

Fatima is a fellow of Niroga's Integral Health Fellowship. Niroga is a non-profit organization that brings transformative life skills to students, vulnerable youth, cancer survivors, seniors and people battling addiction. 

Upcoming Events

Tiptoeing through the Twilight Zone
Wednesday, August 20, 2014
Mission Bay, Mission Bay Program Room
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Saturday, August 30, 2014
Mission Bay, Mission Bay Program Room

Upcoming Classes

Tai Chi with Leslie Shimmin
Thursday, July 31, 2014
Portola, Portola Meeting Room
Yoga in the LBPD
Thursday, July 31, 2014
Main Library, Library for the Blind
Gentle Mind and Body Yoga
Sunday, August 3, 2014
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