Gentle Mind and Body Yoga

Event detail
Add to my calendar
 

Join us for a free gentle mind and body yoga class facilitated by Fatima Ahmed.  No prior yoga experience is needed. Yoga mats will be provided, but bring your own if you wish.

Fatima is a fellow of Niroga's Integral Health Fellowship. Niroga is a non-profit organization that brings transformative life skills to students, vulnerable youth, cancer survivors, seniors and people battling addiction. 

Upcoming Events

Care Options for the Elderly:
Wednesday, July 8, 2015
Portola, Portola Meeting Room
Free Bike Fix It Clinic
Saturday, July 18, 2015
Western Addition, Western Addition Courtyard
Know Your Numbers: Blood Pressure Testing
Tuesday, July 21, 2015
Merced, Merced General Floor Area

More related events

Upcoming Classes

Heart/Mind Meditation
Tuesday, June 30, 2015
Richmond, Richmond Meeting Room
Self Healing with Laughter Yoga!
Tuesday, June 30, 2015
West Portal, West Portal Children's Area
Meditation Group
Wednesday, July 1, 2015
Main Library, Gay & Lesbian Center

More related classes

Take our survey