Gentle Mind and Body Yoga

Event detail
Add to my calendar
 

Join us for a free gentle mind and body yoga class facilitated by Fatima Ahmed.  No prior yoga experience is needed. Yoga mats will be provided, but bring your own if you wish.

Fatima is a fellow of Niroga's Integral Health Fellowship. Niroga is a non-profit organization that brings transformative life skills to students, vulnerable youth, cancer survivors, seniors and people battling addiction. 

Upcoming Events

Learn Tai Chi
Monday, December 12, 2016, 3:30 pm
Anza, Anza Meeting Room
Essential Oils by KJ Landis
Tuesday, December 13, 2016, 6:30 pm
Sunset, Sunset General Floor Area
Evening Meditation
Wednesday, December 14, 2016, 6:00 pm
Main Library, LGBTQIA Center

More related events

Upcoming Classes

Nutrition and Healthy Choices
Monday, December 12, 2016, 11:00 am
Main Library, Learning Studio
Heart/Mind Meditation
Tuesday, December 13, 2016, 12:15 pm
Richmond, Richmond Meeting Room
Medical Marijuana by David Downs
Tuesday, December 13, 2016, 6:30 pm
West Portal, West Portal Children's Area

More related classes

Take our survey