Join us for a free gentle mind and body yoga class facilitated by Fatima Ahmed. No prior yoga experience is needed. Yoga mats will be provided, but bring your own if you wish.
Fatima is a fellow of Niroga's Integral Health Fellowship. Niroga is a non-profit organization that brings transformative life skills to students, vulnerable youth, cancer survivors, seniors and people battling addiction.
- Canada by Bicycle
- Saturday, February 25, 2017, 11:00 amMain Library, Latino/Hispanic Rms A & B
- Diabetes Education
- Saturday, February 25, 2017, 2:00 pmIngleside, Ingleside Meeting Room
- Gentle Mind and Body Yoga
- Sunday, February 26, 2017, 1:00 pmVisitacion Valley, Visitacion Valley Meeting Room
- Tai Chi for Health with Patrick Lau
- Saturday, February 25, 2017, 10:30 amChinatown, Chinatown Meeting Room
- Tai Chi Saturdays
- Saturday, February 25, 2017, 1:30 pmOrtega, Ortega Meeting Room
- Nutrition and Healthy Choices
- Monday, February 27, 2017, 11:00 amMain Library, Learning Studio