Join us for a free gentle mind and body yoga class facilitated by Fatima Ahmed. No prior yoga experience is needed. Yoga mats will be provided, but bring your own if you wish.
Fatima is a fellow of Niroga's Integral Health Fellowship. Niroga is a non-profit organization that brings transformative life skills to students, vulnerable youth, cancer survivors, seniors and people battling addiction.
- Diabetes Education
- Saturday, January 21, 2017, 2:00 pmIngleside, Ingleside Meeting Room
- Gentle Mind and Body Yoga
- Sunday, January 22, 2017, 1:00 pmVisitacion Valley, Visitacion Valley Meeting Room
- Learn Tai Chi
- Monday, January 23, 2017, 3:30 pmAnza, Anza Meeting Room
- Meditation Group
- Wednesday, January 18, 2017, 12:00 pmMain Library, LGBTQIA Center
- Wednesday Afternoon Tai Chi with Patrick Lau
- Wednesday, January 18, 2017, 1:30 pmPresidio, Presidio Meeting Room
- Introduction to Yoga
- Wednesday, January 18, 2017, 6:45 pmIngleside, Ingleside Meeting Room