Gentle Mind and Body Yoga

Event detail
 

Join us for a free gentle mind and body yoga class facilitated by Fatima Ahmed.  No prior yoga experience is needed. Yoga mats will be provided, but bring your own if you wish.

Fatima is a fellow of Niroga's Integral Health Fellowship. Niroga is a non-profit organization that brings transformative life skills to students, vulnerable youth, cancer survivors, seniors and people battling addiction. 

Upcoming Events

Care Options for the Elderly
Saturday, August 30, 2014
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Upcoming Classes

Brain Fitness
Monday, August 25, 2014
Main Library, Latino/Hispanic Rms A & B
Staying Engaged for a Lifetime
Monday, August 25, 2014
Main Library, Latino/Hispanic Rms A & B
Meditation Group
Wednesday, August 27, 2014
Main Library, Gay & Lesbian Center

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