Gentle Mind and Body Yoga

Event detail
Add to my calendar
 

Join us for a free gentle mind and body yoga class facilitated by Fatima Ahmed.  No prior yoga experience is needed. Yoga mats will be provided, but bring your own if you wish.

Fatima is a fellow of Niroga's Integral Health Fellowship. Niroga is a non-profit organization that brings transformative life skills to students, vulnerable youth, cancer survivors, seniors and people battling addiction. 

Upcoming Events

Learn Tai Chi
Monday, August 1, 2016, 3:30 pm
Anza, Anza Meeting Room
Yoga with Cynthia Carr
Wednesday, August 3, 2016, 6:30 pm
Ingleside, Ingleside Meeting Room
Parent-Child Interactions
Thursday, August 4, 2016, 10:00 am
Western Addition, Western Addition Meeting Room

More related events

Upcoming Classes

Yoga in the LBPD
Thursday, July 28, 2016, 5:30 pm
Main Library, Library for the Blind
Nutrition and Healthy Choices
Monday, August 1, 2016, 11:00 am
Main Library, Learning Studio
Heart/Mind Meditation
Tuesday, August 2, 2016, 12:15 pm
Richmond, Richmond Meeting Room

More related classes

Take our survey