Gentle Mind and Body Yoga

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Join us for a free gentle mind and body yoga class facilitated by Fatima Ahmed.  No prior yoga experience is needed. Yoga mats will be provided, but bring your own if you wish.

Fatima is a fellow of Niroga's Integral Health Fellowship. Niroga is a non-profit organization that brings transformative life skills to students, vulnerable youth, cancer survivors, seniors and people battling addiction. 

Upcoming Classes

Meditation Group
Wednesday, November 26, 2014
Main Library, Gay & Lesbian Center
Wednesday Afternoon Tai Chi with Patrick Lau
Wednesday, November 26, 2014
Presidio, Presidio Meeting Room
Healthier Living Workshop
Sunday, November 30, 2014
Western Addition, Western Addition Meeting Room

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Through Thursday, January 8, 2015
Main Library, Business, Science & Technology
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