Join us for a free gentle mind and body yoga class facilitated by Fatima Ahmed. No prior yoga experience is needed. Yoga mats will be provided, but bring your own if you wish.
Fatima is a fellow of Niroga's Integral Health Fellowship. Niroga is a non-profit organization that brings transformative life skills to students, vulnerable youth, cancer survivors, seniors and people battling addiction.
- Gentle Mind and Body Yoga
- Sunday, April 26, 2015Visitacion Valley, Visitacion Valley Meeting Room
- Staying Engaged for a Lifetime
- Monday, April 27, 2015Main Library, Latino/Hispanic Rms A & B
- Meditation and Mindfulness
- Monday, April 27, 2015Main Library, Learning Studio