Gentle Mind and Body Yoga

Event detail
Add to my calendar
 

Join us for a free gentle mind and body yoga class facilitated by Fatima Ahmed.  No prior yoga experience is needed. Yoga mats will be provided, but bring your own if you wish.

Fatima is a fellow of Niroga's Integral Health Fellowship. Niroga is a non-profit organization that brings transformative life skills to students, vulnerable youth, cancer survivors, seniors and people battling addiction. 

Upcoming Events

Yoga Acupressure with Dr. Huang
Saturday, May 7, 2016, 11:00 am
Parkside, Parkside General Floor Area
Introduction to Yoga
Wednesday, May 18, 2016, 6:30 pm
Ingleside, Ingleside Meeting Room
Harnessing Happiness
Saturday, May 28, 2016, 2:00 pm
Potrero, Potrero Meeting Room

Upcoming Classes

Healthier Living Program
Saturday, May 7, 2016, 2:00 pm
Ingleside, Ingleside Meeting Room
Gentle Mind and Body Yoga
Sunday, May 8, 2016, 1:00 pm
Visitacion Valley, Visitacion Valley Meeting Room
Qigong
Monday, May 9, 2016, 10:30 am
Golden Gate Valley, Golden Gate Valley Meeting Room

More related classes

Take our survey