Join us for a free gentle mind and body yoga class facilitated by Fatima Ahmed. No prior yoga experience is needed. Yoga mats will be provided, but bring your own if you wish.
Fatima is a fellow of Niroga's Integral Health Fellowship. Niroga is a non-profit organization that brings transformative life skills to students, vulnerable youth, cancer survivors, seniors and people battling addiction.
- Medicare: Everything You Always Wanted to Know,
- Thursday, December 8, 2016, 12:00 pmMain Library, Latino/Hispanic Rms A & B
- Decoding Diabetes
- Friday, December 9, 2016, 3:00 pmEureka Valley, Eureka Valley General Floor Area
- Kick & Play
- Friday, December 9, 2016, 4:00 pmMission Bay, Mission Bay Program Room
- Meditation Group
- Wednesday, December 7, 2016, 12:00 pmMain Library, LGBTQIA Center
- Wednesday Afternoon Tai Chi with Patrick Lau
- Wednesday, December 7, 2016, 1:30 pmPresidio, Presidio Meeting Room
- Experiencing Reiki Tummo and Heart Meditation
- Wednesday, December 7, 2016, 6:00 pmWestern Addition, Western Addition Meeting Room