Join us for a free gentle mind and body yoga class facilitated by Fatima Ahmed. No prior yoga experience is needed. Yoga mats will be provided, but bring your own if you wish.
Fatima is a fellow of Niroga's Integral Health Fellowship. Niroga is a non-profit organization that brings transformative life skills to students, vulnerable youth, cancer survivors, seniors and people battling addiction.
- Healthy Digestion and the Microbiome:
- Tuesday, October 13, 2015, 6:00 pmMain Library, Latino/Hispanic Rms A & B
- MOBILIZE: A Film about Cell Phone Radiation
- Tuesday, October 27, 2015, 6:30 pmWest Portal, West Portal Children's Area
- just DANCE
- Wednesday, October 28, 2015, 6:00 pmMission Bay, Mission Bay Program Room
- Heart/Mind Meditation
- Tuesday, October 13, 2015, 12:15 pmRichmond, Richmond Meeting Room
- Finally! Succeed at Your Wellness Goals!
- Tuesday, October 13, 2015, 6:30 pmWest Portal, West Portal Children's Area
- Meditation Group
- Wednesday, October 14, 2015, 12:00 pmMain Library, Gay & Lesbian Center