Gentle Mind and Body Yoga

Event detail
Add to my calendar
 

Join us for a free gentle mind and body yoga class facilitated by Fatima Ahmed.  No prior yoga experience is needed. Yoga mats will be provided, but bring your own if you wish.

Fatima is a fellow of Niroga's Integral Health Fellowship. Niroga is a non-profit organization that brings transformative life skills to students, vulnerable youth, cancer survivors, seniors and people battling addiction. 

Upcoming Events

Healing Chronic Illness
Wednesday, October 29, 2014
West Portal, West Portal Children's Area
Building Social Courage
Sunday, November 9, 2014
Potrero, Potrero Meeting Room

Upcoming Classes

Yoga in the LBPD
Thursday, October 23, 2014
Main Library, Library for the Blind
Introduction to Reiki Tummo and Heart Meditation
Thursday, October 23, 2014
Western Addition, Western Addition Meeting Room
Yoga with Yana
Saturday, October 25, 2014
Mission Bay, Mission Bay Program Room

More related classes

Current Exhibits

Heal! Veterans & Their Service Dogs
Through Thursday, January 8, 2015
Main Library, Business, Science & Technology
Take our survey