Join us for a free gentle mind and body yoga class facilitated by Fatima Ahmed. No prior yoga experience is needed. Yoga mats will be provided, but bring your own if you wish.
Fatima is a fellow of Niroga's Integral Health Fellowship. Niroga is a non-profit organization that brings transformative life skills to students, vulnerable youth, cancer survivors, seniors and people battling addiction.
- Community Bike Build
- Saturday, October 22, 2016, 11:00 amBayview, Bayview Meeting Room
- Gentle Mind and Body Yoga
- Sunday, October 23, 2016, 1:00 pmVisitacion Valley, Visitacion Valley General Floor Area
- Learn Tai Chi
- Monday, October 24, 2016, 3:30 pmAnza, Anza Meeting Room
- Nutrition and Healthy Choices
- Monday, October 24, 2016, 11:00 amMain Library, Learning Studio
- Brain Fitness
- Monday, October 24, 2016, 1:00 pmMain Library, Latino/Hispanic Rms A & B
- Noontime Meditation
- Tuesday, October 25, 2016, 12:00 pmBernal Heights, Bernal Heights Meeting Room