Join us for a free gentle mind and body yoga class facilitated by Fatima Ahmed. No prior yoga experience is needed. Yoga mats will be provided, but bring your own if you wish.
Fatima is a fellow of Niroga's Integral Health Fellowship. Niroga is a non-profit organization that brings transformative life skills to students, vulnerable youth, cancer survivors, seniors and people battling addiction.
- Healthier Living
- Friday, February 12, 2016, 2:00 pmExcelsior, Excelsior Meeting Room
- Gentle Mind and Body Yoga
- Sunday, February 14, 2016, 1:00 pmVisitacion Valley, Visitacion Valley Meeting Room
- Heart/Mind Meditation
- Tuesday, February 16, 2016, 12:15 pmRichmond, Richmond Meeting Room