*Tai Chi with Leslie Shimmin

Event detail
Add to my calendar
 
Tai Chi helps reduce stress; improve muscle strength, balance, flexibility, energy, and general well-being. Our class is composed of Qigong exercises along with simple Tai Chi movements. Space limited. Registration required. Please call (415) 355-5660 or email shirley.deng@sfpl.org to register.


This is a Wise Up! program for learning and living well at any age.

Summer Read SF 2014: May 31-August 10
Connect to your library, your imagination, and San Francisco.
sfpl.org/summerread

Upcoming Events

Constance Fenimore Woolson: She-Novelist in Venice
Wednesday, March 29, 2017, 7:00 pm
Merced, Merced General Floor Area
Thursdays at Noon Films: Postcards from the Edge
Thursday, March 30, 2017, 12:00 pm
Main Library, Koret Auditorium
Diabetes Education
Saturday, April 1, 2017, 2:00 pm
Ingleside, Ingleside Meeting Room

More related events

Upcoming Classes

Meditation Group
Wednesday, March 29, 2017, 12:00 pm
Main Library, LGBTQIA Center
Tai Chi at Noon
Wednesday, March 29, 2017, 12:00 pm
Eureka Valley, Eureka Valley General Floor Area
Wednesday Afternoon Tai Chi with Patrick Lau
Wednesday, March 29, 2017, 1:30 pm
Presidio, Presidio Meeting Room

More related classes

*Funded by Friends of the San Francisco Public Library.

Take our survey