*Tai Chi with Leslie Shimmin

Event detail
Add to my calendar
 
Tai Chi helps reduce stress; improve muscle strength, balance, flexibility, energy, and general well-being. Our class is composed of Qigong exercises along with simple Tai Chi movements. Space limited. Registration required. Please call (415) 355-5660 or email shirley.deng@sfpl.org to register.

Summer Read SF 2014: May 31-August 10
Connect to your library, your imagination, and San Francisco.
sfpl.org/summerread

Upcoming Events

OWL: Older Writers Laboratory
Monday, March 2, 2015
Bernal Heights, Bernal Heights Meeting Room
Cheap Fun in San Francisco - Updated
Monday, March 2, 2015
North Beach, North Beach Meeting Room
Computer Help for Adults/Seniors
Friday, March 6, 2015
Parkside, Parkside Teen's Area

More related events

Upcoming Classes

Tai Chi for Health with Patrick Lau
Saturday, February 28, 2015
Chinatown/Him Mark Lai, Chinatown Meeting Room
Computer Help for Adults/Seniors
Saturday, February 28, 2015
Excelsior, Excelsior Meeting Room
Gentle Mind and Body Yoga
Sunday, March 1, 2015
Visitacion Valley, Visitacion Valley Meeting Room

More related classes

*Funded by Friends of the San Francisco Public Library.

Take our survey