Wednesday Afternoon Tai Chi with Patrick Lau

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Advanced beginner class: Wednesday Afternoons 1:30 - 2:30 pm

Beginner class: Wednesday Afternoons 2:45 - 3:45 pm

Tai Chi may help to improve your health, fitness, balance, flexibility, coordination, and posture. This class introduces the Yang style long form.  Please call (415) 355-2880 for information.

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