Introduction to Reiki Tummo and Heart Meditation

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Reiki Tummo is a gentle, relaxing and very effective form of energy healing based on the spiritual heart. With thousands of practitioners worldwide, Reiki Tummo has safely and successfully helped countless people all over the world. It is great for relieving stress, clearing stuck emotions and energetic blockages, in addition to healing physical problems while bringing balance and joy/happiness to your whole being.
Meditation Guide:John Benko has been meditating for over 15 years, and practicing Reiki Tummo for over 8 years.  He enjoys sharing this wonderful energy and meditation practice with others in his spare time.  His full-time job is for a telecommunications company as a wireless communications engineer.

Upcoming Events

Healthy Eating Workshop
Wednesday, March 25, 2015
Chinatown/Him Mark Lai, Chinatown Meeting Room
Tai Chi for Health with Patrick Lau
Saturday, March 28, 2015
Chinatown/Him Mark Lai, Chinatown Meeting Room

Upcoming Classes

Heart/Mind Meditation
Tuesday, March 3, 2015
Richmond/Senator Milton Marks, Richmond Meeting Room
Meditation Group
Wednesday, March 4, 2015
Main Library, Gay & Lesbian Center
Wednesday Afternoon Tai Chi with Patrick Lau
Wednesday, March 4, 2015
Presidio, Presidio Meeting Room

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