Meditation Guide:John Benko has been meditating for over 15 years, and practicing Reiki Tummo for over 8 years. He enjoys sharing this wonderful energy and meditation practice with others in his spare time. His full-time job is for a telecommunications company as a wireless communications engineer.
- Learn Tai Chi
- Monday, August 1, 2016, 3:30 pmAnza, Anza Meeting Room
- Yoga with Cynthia Carr
- Wednesday, August 3, 2016, 6:30 pmIngleside, Ingleside Meeting Room
- Parent-Child Interactions
- Thursday, August 4, 2016, 10:00 amWestern Addition, Western Addition Meeting Room
- Nutrition and Healthy Choices
- Monday, August 1, 2016, 11:00 amMain Library, Learning Studio
- Heart/Mind Meditation
- Tuesday, August 2, 2016, 12:15 pmRichmond, Richmond Meeting Room
- Tai Chi Tuesdays!
- Tuesday, August 2, 2016, 2:30 pmBernal Heights, Bernal Heights Meeting Room