*Yoga in the LBPD

Event detail
Add to my calendar
 

Come and join other visually impaired and blind people for a yoga session developed by instructor Nancy Yates with you in mind. The class is every Thursday from 6 to 7:30 pm in the Library for the Blind and Print Disabled. Perfect for Seniors or beginners who want to move in a quiet, safe and purposeful way. We will infuse positive energy as we ease into stretching, balancing, flexibility and strengthening postures that open our lungs, neck, shoulders arms, hips and especially our Hearts.

Upcoming Events

Yoga Acupressure with Dr. Huang
Saturday, May 7, 2016, 11:00 am
Parkside, Parkside General Floor Area
Introduction to Yoga
Wednesday, May 18, 2016, 6:30 pm
Ingleside, Ingleside Meeting Room
Harnessing Happiness
Saturday, May 28, 2016, 2:00 pm
Potrero, Potrero Meeting Room

Upcoming Classes

Healthier Living Program
Saturday, May 7, 2016, 2:00 pm
Ingleside, Ingleside Meeting Room
Gentle Mind and Body Yoga
Sunday, May 8, 2016, 1:00 pm
Visitacion Valley, Visitacion Valley Meeting Room
Qigong
Monday, May 9, 2016, 10:30 am
Golden Gate Valley, Golden Gate Valley Meeting Room

More related classes

*Funded by Friends of the San Francisco Public Library.

Take our survey