*Yoga in the LBPD

Event detail
Add to my calendar
 

Come and join other visually impaired and blind people for a yoga session developed by instructor Nancy Yates with you in mind. The class is every Thursday from 6 to 7:30 pm in the Library for the Blind and Print Disabled. Perfect for Seniors or beginners who want to move in a quiet, safe and purposeful way. We will infuse positive energy as we ease into stretching, balancing, flexibility and strengthening postures that open our lungs, neck, shoulders arms, hips and especially our Hearts.

Upcoming Events

Bike Fix-It Workshop with Big Swingin' Cycles
Saturday, June 6, 2015
Western Addition, Western Addition Meeting Room
Health & Wellness Talk: Cooking with Chinese Herbs
Saturday, June 20, 2015
North Beach, North Beach Meeting Room

Upcoming Classes

Yoga in the LBPD
Thursday, May 28, 2015
Main Library, Library for the Blind
Nutrition & Healthy Choices
Monday, June 1, 2015
Main Library, Learning Studio
Heart/Mind Meditation
Tuesday, June 2, 2015
Richmond, Richmond Meeting Room

More related classes

*Funded by Friends of the San Francisco Public Library.

Take our survey