*Yoga in the LBPD

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Come and join other visually impaired and blind people for a yoga session developed by instructor Nancy Yates with you in mind. The class is every Thursday from 6 to 7:30 pm in the Library for the Blind and Print Disabled. Perfect for Seniors or beginners who want to move in a quiet, safe and purposeful way. We will infuse positive energy as we ease into stretching, balancing, flexibility and strengthening postures that open our lungs, neck, shoulders arms, hips and especially our Hearts.

Upcoming Events

Chair Yoga with Bascia Lassus
Tuesday, October 25, 2016, 10:30 am
Noe Valley, Noe Valley Meeting Room
Home Preparedness in Earthquake Country
Saturday, October 29, 2016, 2:00 pm
Sunset, Sunset Children's Area
Personal Safety Preparedness: Chinese (Cantonese)
Saturday, October 29, 2016, 2:30 pm
Chinatown, Chinatown Meeting Room

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Upcoming Classes

Noontime Meditation
Tuesday, October 25, 2016, 12:00 pm
Bernal Heights, Bernal Heights Meeting Room
Heart/Mind Meditation
Tuesday, October 25, 2016, 12:15 pm
Richmond, Richmond Meeting Room
Essential Oils for Everyday Wellness
Tuesday, October 25, 2016, 6:30 pm
West Portal, West Portal Children's Area

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*Funded by Friends of the San Francisco Public Library.

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