*Yoga in the LBPD

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Come and join other visually impaired and blind people for a yoga session developed by instructor Nancy Yates with you in mind. The class is every Thursday from 6 to 7:30 pm in the Library for the Blind and Print Disabled. Perfect for Seniors or beginners who want to move in a quiet, safe and purposeful way. We will infuse positive energy as we ease into stretching, balancing, flexibility and strengthening postures that open our lungs, neck, shoulders arms, hips and especially our Hearts.

Upcoming Events

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Tuesday, April 25, 2017, 8:30 am
Main Library, Fulton Street Steps
Lava Mae Free Mobile Showers
Tuesday, May 2, 2017, 8:30 am
Main Library, Fulton Street Steps
Staying Healthy with Diabetes (in English and Cantonese)
Friday, May 5, 2017, 2:30 pm
Chinatown, Chinatown Meeting Room

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Upcoming Classes

Nutrition and Healthy Choices
Monday, April 24, 2017, 11:00 am
Main Library, Learning Studio
Tai Chi at Noon
Monday, April 24, 2017, 12:00 pm
Eureka Valley, Eureka Valley General Floor Area
Noontime Meditation
Tuesday, April 25, 2017, 12:00 pm
Bernal Heights, Bernal Heights Meeting Room

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*Funded by Friends of the San Francisco Public Library.

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