*Yoga in the LBPD

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Come and join other visually impaired and blind people for a yoga session developed by instructor Nancy Yates with you in mind. The class is every Thursday from 6 to 7:30 pm in the Library for the Blind and Print Disabled. Perfect for Seniors or beginners who want to move in a quiet, safe and purposeful way. We will infuse positive energy as we ease into stretching, balancing, flexibility and strengthening postures that open our lungs, neck, shoulders arms, hips and especially our Hearts.

Upcoming Events

Gentle Mind and Body Yoga
Sunday, October 2, 2016, 1:00 pm
Visitacion Valley, Visitacion Valley General Floor Area
Learn Tai Chi
Monday, October 3, 2016, 3:30 pm
Anza, Anza Meeting Room
Screenagers
Wednesday, October 5, 2016, 6:00 pm
Portola, Portola Meeting Room

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Upcoming Classes

Nutrition and Healthy Choices
Monday, October 3, 2016, 11:00 am
Main Library, Learning Studio
Brain Fitness
Monday, October 3, 2016, 1:00 pm
Main Library, Latino/Hispanic Rms A & B
Heart/Mind Meditation
Tuesday, October 4, 2016, 12:15 pm
Richmond, Richmond Meeting Room

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*Funded by Friends of the San Francisco Public Library.

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