*Yoga in the LBPD

Event detail
Añadir a mi calendario
 

Come and join other visually impaired and blind people for a yoga session developed by instructor Nancy Yates with you in mind. The class is every Thursday from 6 to 7:30 pm in the Library for the Blind and Print Disabled. Perfect for Seniors or beginners who want to move in a quiet, safe and purposeful way. We will infuse positive energy as we ease into stretching, balancing, flexibility and strengthening postures that open our lungs, neck, shoulders arms, hips and especially our Hearts.

Próximos Eventos

Urban Bicycling: Street Skills 101
Sábado 9 de Mayo de 2015
Biblioteca Central, Centro de Música

Próximas Clases

Gentle Mind and Body Yoga
Domingo 26 de Abril de 2015
Visitacion Valley, Visitacion Valley: Sala de Reuniones
Staying Engaged for a Lifetime
Lunes 27 de Abril de 2015
Biblioteca Central, Sala Latino/Hispana A & B
Meditation and Mindfulness
Lunes 27 de Abril de 2015
Biblioteca Central, Centro de Alfabetización: Computadoras

Más clases relacionadas

*Patrocinado por los Amigos de la Biblioteca Pública de San Francisco.

Hacer la encuesta