*Yoga in the LBPD

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Come and join other visually impaired and blind people for a yoga session developed by instructor Nancy Yates with you in mind. The class is every Thursday from 6 to 7:30 pm in the Library for the Blind and Print Disabled. Perfect for Seniors or beginners who want to move in a quiet, safe and purposeful way. We will infuse positive energy as we ease into stretching, balancing, flexibility and strengthening postures that open our lungs, neck, shoulders arms, hips and especially our Hearts.

Upcoming Events

Healing Chronic Illness
Wednesday, October 29, 2014
West Portal, West Portal Children's Area
Building Social Courage
Sunday, November 9, 2014
Potrero, Potrero Meeting Room

Upcoming Classes

Introduction to Reiki Tummo and Heart Meditation
Thursday, October 23, 2014
Western Addition, Western Addition Meeting Room
Yoga in the LBPD
Thursday, October 23, 2014
Main Library, Library for the Blind
Yoga with Yana
Saturday, October 25, 2014
Mission Bay, Mission Bay Program Room

More related classes

Current Exhibits

Heal! Veterans & Their Service Dogs
Through Thursday, January 8, 2015
Main Library, Business, Science & Technology

*Funded by Friends of the San Francisco Public Library.

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