*Yoga in the LBPD

Event detail
Add to my calendar
 

Come and join other visually impaired and blind people for a yoga session developed by instructor Nancy Yates with you in mind. The class is every Thursday from 6 to 7:30 pm in the Library for the Blind and Print Disabled. Perfect for Seniors or beginners who want to move in a quiet, safe and purposeful way. We will infuse positive energy as we ease into stretching, balancing, flexibility and strengthening postures that open our lungs, neck, shoulders arms, hips and especially our Hearts.

Upcoming Events

Parent-Child Interactions
Thursday, January 29, 2015
Western Addition, Western Addition Meeting Room
Tips for Moving and Breathing Better
Wednesday, February 4, 2015
Mission Bay, Mission Bay Program Room
Dr. Donald Abrams on Healthy Aging
Tuesday, February 10, 2015
Main Library, Latino/Hispanic Rms A & B

More related events

Upcoming Classes

Heart/Mind Meditation
Tuesday, January 27, 2015
Richmond/Senator Milton Marks, Richmond Meeting Room
Eat Well, Be Well: Real Food solutions
Tuesday, January 27, 2015
West Portal, West Portal Children's Area
Meditation Group
Wednesday, January 28, 2015
Main Library, Gay & Lesbian Center

More related classes

*Funded by Friends of the San Francisco Public Library.

Take our survey