*Yoga in the LBPD

Event detail
Add to my calendar
 

Come and join other visually impaired and blind people for a yoga session developed by instructor Nancy Yates with you in mind. The class is every Thursday from 6 to 7:30 pm in the Library for the Blind and Print Disabled. Perfect for Seniors or beginners who want to move in a quiet, safe and purposeful way. We will infuse positive energy as we ease into stretching, balancing, flexibility and strengthening postures that open our lungs, neck, shoulders arms, hips and especially our Hearts.

Upcoming Events

What's all the fuss about GMOs?
Wednesday, May 27, 2015
Merced, Merced General Floor Area
Bike Fix-It Workshop with Big Swingin' Cycles
Saturday, June 6, 2015
Western Addition, Western Addition Meeting Room
Health & Wellness Talk: Cooking with Chinese Herbs
Saturday, June 20, 2015
North Beach, North Beach Meeting Room

Upcoming Classes

Bike Tune-Up Essentials with The New Wheel!
Saturday, May 23, 2015
Bernal Heights, Bernal Heights Meeting Room
Gentle Mind and Body Yoga
Sunday, May 24, 2015
Visitacion Valley, Visitacion Valley Meeting Room
Heart/Mind Meditation
Tuesday, May 26, 2015
Richmond, Richmond Meeting Room

More related classes

*Funded by Friends of the San Francisco Public Library.

Take our survey