*Yoga in the LBPD

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Come and join other visually impaired and blind people for a yoga session developed by instructor Nancy Yates with you in mind. The class is every Thursday from 6 to 7:30 pm in the Library for the Blind and Print Disabled. Perfect for Seniors or beginners who want to move in a quiet, safe and purposeful way. We will infuse positive energy as we ease into stretching, balancing, flexibility and strengthening postures that open our lungs, neck, shoulders arms, hips and especially our Hearts.

Upcoming Events

Gentle Mind and Body Yoga
Sunday, October 2, 2016, 1:00 pm
Visitacion Valley, Visitacion Valley General Floor Area
Learn Tai Chi
Monday, October 3, 2016, 3:30 pm
Anza, Anza Meeting Room
Screenagers
Wednesday, October 5, 2016, 6:00 pm
Portola, Portola Meeting Room

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Upcoming Classes

Noontime Meditation
Tuesday, September 27, 2016, 12:00 pm
Bernal Heights, Bernal Heights Meeting Room
Heart/Mind Meditation
Tuesday, September 27, 2016, 12:15 pm
Richmond, Richmond Meeting Room
Meditation Group
Wednesday, September 28, 2016, 12:00 pm
Main Library, LGBTQIA Center

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*Funded by Friends of the San Francisco Public Library.

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