*Yoga in the LBPD

Event detail
Añadir a mi calendario
 

Come and join other visually impaired and blind people for a yoga session developed by instructor Nancy Yates with you in mind. The class is every Thursday from 6 to 7:30 pm in the Library for the Blind and Print Disabled. Perfect for Seniors or beginners who want to move in a quiet, safe and purposeful way. We will infuse positive energy as we ease into stretching, balancing, flexibility and strengthening postures that open our lungs, neck, shoulders arms, hips and especially our Hearts.

Próximos Eventos

Lava Mae Free Mobile Showers
Martes 28 de Febrero de 2017, 8:30 am
Biblioteca Central, Fulton Street: Escalones
Family Yoga
Viernes 3 de Marzo de 2017, 4:00 pm
Golden Gate Valley, Golden Gate: Sala de Reuniones
Personal Safety Preparedness (in Cantonese)
Sábado 4 de Marzo de 2017, 1:30 pm
Chinatown, Chinatown: Sala de Reuniones

Más eventos relacionados

Próximas Clases

Heart/Mind Meditation
Martes 28 de Febrero de 2017, 12:15 pm
Richmond, Richmond: Sala de Reuniones
Meditation Group
Miércoles 1 de Marzo de 2017, 12:00 pm
Biblioteca Central, Centro de Gays y Lesbianas
Tai Chi at Noon
Miércoles 1 de Marzo de 2017, 12:00 pm
Eureka Valley, Eureka Valley: Área Principal

Más clases relacionadas

*Patrocinado por los Amigos de la Biblioteca Pública de San Francisco.

Hacer la encuesta