Introduction to Reiki Tummo and Heart Meditation

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Reiki Tummo is a gentle, relaxing and very effective form of energy healing based on the spiritual heart. With thousands of practitioners worldwide, Reiki Tummo has safely and successfully helped countless people all over the world. It is great for relieving stress, clearing stuck emotions and energetic blockages, in addition to healing physical problems while bringing balance and joy/happiness to your whole being.
Meditation Guide:John Benko has been meditating for over 15 years, and practicing Reiki Tummo for over 8 years.  He enjoys sharing this wonderful energy and meditation practice with others in his spare time.  His full-time job is for a telecommunications company as a wireless communications engineer.

Upcoming Events

Care Options for the Elderly:
Wednesday, July 8, 2015
Portola, Portola Meeting Room
Free Bike Fix It Clinic
Saturday, July 18, 2015
Western Addition, Western Addition Courtyard
Know Your Numbers: Blood Pressure Testing
Tuesday, July 21, 2015
Merced, Merced General Floor Area

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Yoga in the LBPD
Thursday, July 2, 2015
Main Library, Library for the Blind
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Monday, July 6, 2015
Main Library, Learning Studio
Heart/Mind Meditation
Tuesday, July 7, 2015
Richmond, Richmond Meeting Room

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