*Yoga in the LBPD

Event detail
Add to my calendar
 
Everyone is welcome to a yoga session developed by instructor Nancy Yates especially designed for people who are visually impaired or blind. The class is every Thursday in the Library for the Blind and Print Disabled. Perfect for Seniors or beginners who want to move in a quiet, safe and purposeful way. The session will infuse positive energy as we ease into stretching, balancing, flexibility and strengthening postures that open the lungs, neck, shoulders arms, hips and hearts.

Events for adults and children dealing with disabilities, their families, friends and allies.

Upcoming Events

Gentle Mind and Body Yoga
Sunday, January 22, 2017, 1:00 pm
Visitacion Valley, Visitacion Valley Meeting Room
Computer Help for Adults/Seniors
Sunday, January 22, 2017, 2:00 pm
Portola, Portola General Floor Area
OWL: Older Writers Laboratory
Monday, January 23, 2017, 10:00 am
Bernal Heights, Bernal Heights Meeting Room

More related events

Upcoming Classes

Computer Help for Adults/Seniors
Sunday, January 22, 2017, 2:00 pm
Ortega, Ortega Meeting Room
Nutrition and Healthy Choices
Monday, January 23, 2017, 11:00 am
Main Library, Learning Studio
Book a Librarian in Russian
Tuesday, January 24, 2017, 10:30 am
Main Library, 5th Floor Computer Training Ctr.

More related classes

*Funded by Friends of the San Francisco Public Library.

Take our survey