Calendario

Drop-in computer and electronic gadget help for seniors and adults.

Poetry Group>  A WiseUp program.

Trouble with Technology?

We can help!

*email

*laptops

*kindles

*tablets

*cell phones

*digital cameras

*electronic gadgets

Get help from a Teen Computer Corps Volunteer at Chinatown Branch!

Drop in on Wednesdays, 5/22 & 5/29, 3:30 - 5 pm

Trouble with technology? We can help!

• *laptops
• *email
• *tablets
• *cell phones
• *Kindles
• *digital cameras
• *electronic gadgets

Get help from a Teen Conputer Corps volunteer at the Richmond Branch!

Drop-in computer and electronic gadget help for seniors and adults.

Trouble with Technology? We can help!

* Kindles
* email
* laptops
* tablets
* cell phones
* digital cameras
* electronic gadgets

Get help from a Teen Computer Corps Volunteer at the Excelsior Branch!

Drop in on Saturdays, March 23 - June 8 from 3:30 - 5:00 p.m.

For more information, contact Marla at mbergman@sfpl.org or 415-355-2868.

Trouble with Technology?

We can help!

*email

*laptops

*kindles

*tablets

*cell phones

*digital cameras

*electronic gadgets

Get help from a Teen Computer Corps Volunteer at Chinatown Branch!

Drop in on Wednesdays, 5/22 & 5/29, 3:30 - 5 pm

Stuart Bronstein, estate planning and probate lawyer in San Francisco for more than 30 years, helps participants create fully functional wills. Bring a blue ink non erasable pen. Class size limited. Sign up begins May 15. See a librarian or call 415-355-5600. All programs at the library are free. 

Trouble with Technology? We can help!

* Kindles
* email
* laptops
* tablets
* cell phones
* digital cameras
* electronic gadgets

Get help from a Teen Computer Corps Volunteer at the Excelsior Branch!

Drop in on Saturdays, March 23 - June 8 from 3:30 - 5:00 p.m.

For more information, contact Marla at mbergman@sfpl.org or 415-355-2868.

Poetry Group>  A WiseUp program.

Tai Chi may help you improve your health, fitness, balance, flexibility, coordination, and posture.  This ten week series will introduce you to the Yang Style long form. 

Advanced beginner class: 1:30 to 2:30PM

Beginner class: 2:30 to 3:30PM

Class size is limited. Stop by the information desk or call 415/355-5707 to register.

Gentle chair yoga, good for all ages! Simple movements designed to wake up both the small and large joints of the body! Breath and easy mind-calming exercises...

Come join us at the Portola Branch for a chair yoga class led by Mark Cormier, featuring a combination of chair and standing poses.

Do you or someone you love or care for have:

• Arthritis
• Diabetes
• High blood pressure
• Heart problems
• Chronic health problems

Learn how to:

• Manage pain, stress, and fatigue
• Be more fit and eat healthier
• Work more effectively with your doctor and healthcare professionals
• Set goals and problem solve to make positive changes in your life
• Feel better and reduce your healthcare costs

This workshop takes place from June 7 to July 19 (no class on July 5).

Everyone is welcome though space is limited. Pre-registration is required. Sign up in person or call (415) 355-2868 register.

Workshop will be in English. FREE gifts and awards will be given to participants completing the workshop!

Developed by Stanford University School of Medicine

Cosponsored by San Francisco Dept. of Aging & Adult Services and 30th Street Senior Center

Trouble with Technology? We can help!

* Kindles
* email
* laptops
* tablets
* cell phones
* digital cameras
* electronic gadgets

Get help from a Teen Computer Corps Volunteer at the Excelsior Branch!

Drop in on Saturdays, March 23 - June 8 from 3:30 - 5:00 p.m.

For more information, contact Marla at mbergman@sfpl.org or 415-355-2868.

Poetry Group>  A WiseUp program.

Do you or someone you love or care for have:

• Arthritis
• Diabetes
• High blood pressure
• Heart problems
• Chronic health problems

Learn how to:

• Manage pain, stress, and fatigue
• Be more fit and eat healthier
• Work more effectively with your doctor and healthcare professionals
• Set goals and problem solve to make positive changes in your life
• Feel better and reduce your healthcare costs

This workshop takes place from June 7 to July 19 (no class on July 5).

Everyone is welcome though space is limited. Pre-registration is required. Sign up in person or call (415) 355-2868 register.

Workshop will be in English. FREE gifts and awards will be given to participants completing the workshop!

Developed by Stanford University School of Medicine

Cosponsored by San Francisco Dept. of Aging & Adult Services and 30th Street Senior Center

Poetry Group>  A WiseUp program.

United States Citizenship and Immigration Services (USCIS) presents a workshop that will cover the naturalization process, including eligibility requirements and the application process. The workshop will include a mock interview, with a question and answer period and the distribution of related resource materials to follow. The workshop is intended to be a general discussion of the naturalization process. Legal advice and questions about individual cases will not be provided. For specific case inquiries, please call 1-800-375-5283. 

This program will be conducted in Cantonese, supplemented by English.

Gentle chair yoga, good for all ages! Simple movements designed to wake up both the small and large joints of the body! Breath and easy mind-calming exercises...

Come join us at the Portola Branch for a chair yoga class led by Mark Cormier, featuring a combination of chair and standing poses.

Stuart Bronstein, estate planning and probate lawyer in San Francisco for more than 30 years, helps participants create fully functional wills. Bring a blue ink non erasable pen. Class size limited. Sign up begins June 5. See a librarian or call 415-355-5600. All programs at the library are free. 

Join us to discuss and share information about the history of the neighborhood.

Do you or someone you love or care for have:

• Arthritis
• Diabetes
• High blood pressure
• Heart problems
• Chronic health problems

Learn how to:

• Manage pain, stress, and fatigue
• Be more fit and eat healthier
• Work more effectively with your doctor and healthcare professionals
• Set goals and problem solve to make positive changes in your life
• Feel better and reduce your healthcare costs

This workshop takes place from June 7 to July 19 (no class on July 5).

Everyone is welcome though space is limited. Pre-registration is required. Sign up in person or call (415) 355-2868 register.

Workshop will be in English. FREE gifts and awards will be given to participants completing the workshop!

Developed by Stanford University School of Medicine

Cosponsored by San Francisco Dept. of Aging & Adult Services and 30th Street Senior Center

This is a pragmatic workshop packed with useful information.   Charles demonstrates easily leaned techniques for improving memory. The methods are great for students, midlife adults, and seniors who want to recalibrate their skills. Many of the techniques can be mastered instantly. 

Everyone who attends improves his or her ability to recall names, facts, numbers, daily schedules, shopping lists, where they left the cell phone, where they parked the car, and other details that seem to zip by in these busy days.
                                                                                                           
A complimentary tip sheet and bibliography are provided to each participant.

Poetry Group>  A WiseUp program.

Do you or someone you love or care for have:

• Arthritis
• Diabetes
• High blood pressure
• Heart problems
• Chronic health problems

Learn how to:

• Manage pain, stress, and fatigue
• Be more fit and eat healthier
• Work more effectively with your doctor and healthcare professionals
• Set goals and problem solve to make positive changes in your life
• Feel better and reduce your healthcare costs

This workshop takes place from June 7 to July 19 (no class on July 5).

Everyone is welcome though space is limited. Pre-registration is required. Sign up in person or call (415) 355-2868 register.

Workshop will be in English. FREE gifts and awards will be given to participants completing the workshop!

Developed by Stanford University School of Medicine

Cosponsored by San Francisco Dept. of Aging & Adult Services and 30th Street Senior Center

Poetry Group>  A WiseUp program.

Poetry Group>  A WiseUp program.

Poetry Group>  A WiseUp program.

Poetry Group>  A WiseUp program.

A class for beginners introducing them to the very basics of computers. This class will focus on how to use the mouse and keyboard.

Poetry Group>  A WiseUp program.

Poetry Group>  A WiseUp program.

Poetry Group>  A WiseUp program.

Poetry Group>  A WiseUp program.

This class will focus on how to look for information using Internet search engines.

Join us to discuss and share information about the history of the neighborhood.

Poetry Group>  A WiseUp program.

Poetry Group>  A WiseUp program.

Poetry Group>  A WiseUp program.

Join us to discuss and share information about the history of the neighborhood.

Poetry Group>  A WiseUp program.

Poetry Group>  A WiseUp program.

Poetry Group>  A WiseUp program.

Join us to discuss and share information about the history of the neighborhood.

Poetry Group>  A WiseUp program.

Poetry Group>  A WiseUp program.

Poetry Group>  A WiseUp program.

Poetry Group>  A WiseUp program.

Join us to discuss and share information about the history of the neighborhood.

Poetry Group>  A WiseUp program.

Poetry Group>  A WiseUp program.

Poetry Group>  A WiseUp program.

Poetry Group>  A WiseUp program.

Join us to discuss and share information about the history of the neighborhood.

Poetry Group>  A WiseUp program.

Poetry Group>  A WiseUp program.