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Chair Yoga for Seniors and Adults

11/19/2012
1:00 - 2:00

Excelsior

Excelsior Meeting Room

4400 Mission Street

Come join us for a chair yoga class!  The class will consist of a combination of chair and standing poses, including breath exercises, and head, neck, shoulder, arm and hand work.

Upcoming Events

Senior Tech Expo
Friday, February 12, 2016, 12:30 pm
Main Library, Koret Auditorium
Senior Tech Expo
Friday, February 12, 2016, 2:00 pm
Main Library, Latino/Hispanic Rms A & B
Senior Tech Expo
Friday, February 12, 2016, 2:30 pm
Main Library, Computer Training Ctr. 5th Floor

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Friday, February 12, 2016, 2:00 pm
Excelsior, Excelsior Meeting Room
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Sunday, February 14, 2016, 2:00 pm
Ortega, Ortega Meeting Room
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Wednesday, February 17, 2016, 1:30 pm
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