San Francisco Public Library
Español中文

Chair Yoga for Seniors and Adults

11/19/2012
1:00 - 2:00

Excelsior

Excelsior Meeting Room

4400 Mission Street

Come join us for a chair yoga class!  The class will consist of a combination of chair and standing poses, including breath exercises, and head, neck, shoulder, arm and hand work.

Upcoming Events

Computer Help for Adults/Seniors
Thursday, May 26, 2016, 4:00 pm
Richmond, Richmond Meeting Room
OWL: Older Writers Laboratory
Monday, June 6, 2016, 10:00 am
Bernal Heights, Bernal Heights Meeting Room
OWL: Older Writers Laboratory
Monday, June 13, 2016, 10:00 am
Bernal Heights, Bernal Heights Meeting Room

More related events

Upcoming Classes

Google Drive Demystified
Wednesday, May 25, 2016, 10:00 am
Main Library, 5th Floor Computer Training Ctr.
Wednesday Afternoon Tai Chi with Patrick Lau
Wednesday, May 25, 2016, 1:30 pm
Presidio, Presidio Meeting Room
Google Drive Demystified
Thursday, May 26, 2016, 6:00 pm
Main Library, 5th Floor Computer Training Ctr.

More related classes