San Francisco Public Library
Español中文

Chair Yoga for Seniors and Adults

11/19/2012
1:00 - 2:00

Excelsior

Excelsior Meeting Room

4400 Mission Street

Come join us for a chair yoga class!  The class will consist of a combination of chair and standing poses, including breath exercises, and head, neck, shoulder, arm and hand work.

Upcoming Events

"The Adventures of S. Phaeton" Radio Play
Saturday, December 10, 2016, 1:30 pm
Noe Valley, Noe Valley Meeting Room
Computer Help for Adults/Seniors
Saturday, December 10, 2016, 3:30 pm
Excelsior, Excelsior Meeting Room
Computer Help for Adults/Seniors
Sunday, December 11, 2016, 2:00 pm
Portola, Portola General Floor Area

More related events

Upcoming Classes

Computer Help for Adults/Seniors
Sunday, December 11, 2016, 2:00 pm
Ortega, Ortega Meeting Room
CANCELLED-Book a Librarian in Russian
Tuesday, December 13, 2016, 10:30 am
Main Library, 5th Floor Computer Training Ctr.
Microsoft Excel: Basic Skills
Wednesday, December 14, 2016, 12:30 pm
Main Library, 5th Floor Computer Training Ctr.

More related classes