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Yoga for the Blind

1/10/2013
6:00 - 7:30

Main Library

Library for the Blind Event Space - 2nd Floor

100 Larkin St.

Come and join other visually impaired and blind people for a yoga session developed by instructor Nancy Yates with you in mind. The class is every Thursday from 6 to 7:30 pm in the Library for the Blind and Print Disabled. Perfect for Seniors or beginners who want to move in a quiet, safe and purposeful way. We will infuse positive energy as we ease into stretching, balancing, flexibility and strengthening postures that open our lungs, neck, shoulders arms, hips and especially our Hearts.

Upcoming Events

Homework Help
Sunday, February 14, 2016, 2:00 pm
West Portal, West Portal Children's Area
The Dave Rocha Quartet- Jazz Fundamentals
Sunday, February 14, 2016, 2:00 pm
Ingleside, Ingleside Meeting Room
Chess Club
Sunday, February 14, 2016, 2:00 pm
Visitacion Valley, Visitacion Valley General Floor Area

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Upcoming Classes

Gentle Mind and Body Yoga
Sunday, February 14, 2016, 1:00 pm
Visitacion Valley, Visitacion Valley Meeting Room
Art All Around
Sunday, February 14, 2016, 2:00 pm
Main Library, Children's Center
Computer Help for Adults/Seniors
Sunday, February 14, 2016, 2:00 pm
Ortega, Ortega Meeting Room

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Current Exhibits

Tibetan Portraits:2007~2010
Through Thursday, March 3, 2016
Main Library, Chinese Center
Moving Art House Exhibit
Through Thursday, March 31, 2016
Portola, Portola General Floor Area
Selected Works from the Collection of TALL
Through Thursday, March 3, 2016
Main Library, General Collections

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