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Yoga for the Blind

2/21/2013
6:00 - 7:30

Main Library

Library for the Blind Event Space - 2nd Floor

100 Larkin St.

Come and join other visually impaired and blind people for a yoga session developed by instructor Nancy Yates with you in mind. The class is every Thursday from 6 to 7:30 pm in the Library for the Blind and Print Disabled. Perfect for Seniors or beginners who want to move in a quiet, safe and purposeful way. We will infuse positive energy as we ease into stretching, balancing, flexibility and strengthening postures that open our lungs, neck, shoulders arms, hips and especially our Hearts.

Upcoming Events

Home Away From Home:
Sunday, August 28, 2016, 1:00 pm
Main Library, Koret Auditorium
Computer Help for Adults/Seniors
Sunday, August 28, 2016, 2:00 pm
Portola, Portola General Floor Area
Chess Club
Sunday, August 28, 2016, 2:00 pm
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Upcoming Classes

Computer Help for Adults/Seniors
Sunday, August 28, 2016, 2:00 pm
Ortega, Ortega Meeting Room
Nutrition and Healthy Choices
Monday, August 29, 2016, 11:00 am
Main Library, Learning Studio
Brain Fitness
Monday, August 29, 2016, 1:00 pm
Main Library, Latino/Hispanic Rms A & B

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Current Exhibits

Hand Bookbinders of California
Through Saturday, September 3, 2016
Main Library, Skylight Gallery Exhibit Area
Fear of An Atomic Age!
Through Thursday, December 15, 2016
Main Library, Government Information Center
Don Quixote and the Golden Age
Through Thursday, September 29, 2016
Main Library, International Center

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